Salade Nicoise With Sundried Tomatoes Recipe
Servings: 1
Ingredients
- 1 head iceberg lettuce
- 2 x Tomatoes
- 1 can Tuna
- 1 x Cucumber
- 1 c. String beans (cooked in water and salt)
- 6 x Kalamata olives (pitted)
- 4 x Anchovy filets
- 2 x Hard boiled Large eggs
- 1/2 x Onion, thinly sliced
- 4 x Sundried tomatoes in oil
- 1/2 x Garlic clove, chopped
- 1/2 c. Extra virgin olive oil
- 4 Tbsp. Lemon juice
- 1 Tbsp. Mustard(dijon)
- Â Â Sal and pepper to taste
- 1 pch Sugar
Directions
- 1. Finely slice cucumber without removing the peel. Place cucumbers in a bowl in layers adding salt between layers. Let stand 1 hour.Rinse and dry well.
- 2. Slice tomatoes and Large eggs.
- 3. Shred lettuce
- 4. Cut string beans into 1" slices.
- 5.Place lettuce in the bottom of a salad bowl.
- 6. Arrange the rest of the ingreedients in layers on top of lettuce, ending with the Large eggs and anchovies.
- 7. Pour dressing on top
- 8. You may add in potatoes to the salad,I don'teaspoon
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1227g | |
| Calories 1774 | |
| Calories from Fat 1193 | 67% |
| Total Fat 134.64g | 168% |
| Saturated Fat 20.21g | 81% |
| Trans Fat 0.0g | |
| Cholesterol 423mg | 141% |
| Sodium 2084mg | 87% |
| Potassium 2191mg | 63% |
| Total Carbs 77.99g | 21% |
| Dietary Fiber 26.7g | 89% |
| Sugars 15.0g | 10% |
| Protein 71.67g | 115% |
