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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 tsp ground cloves
Ingredients Per Serving Qty Common Price Price per Serving
1/2 cup softened butter 1 teaspoon
$3.99 per 16 ounces
$0.04
1/2 cup honey 1 teaspoon
$4.69 per 12 ounces
$0.10
1 egg (or use 1 Tbs. flax seed soaked in 3 Tbs. water) 0.04 egg
$2.53 per 12 items
$0.01
2 cups flour (spelt, whole wheat, or 1/2 cup garbanzo flour + 1 1/2 cups wheat) 1 tablespoon
$2.99 per 5 pounds
$0.01
1 Tbs baking soda 1/8 teaspoon
$2.59 per 10 ounces
$0.01
1 tsp dulse or kelp (optional, but this adds valuable trace minerals) 0.04 teaspoon
n/a
 
2 tsp ground cinnamon 0.08 teaspoon
$2.99 per 4 ounces
$0.02
1/2 tsp ground nutmeg 0.02 teaspoon
$7.29 per 1.1 ounces
$0.01
1/2 Tbsp ground fenugreek (optional) 0.06 teaspoon
$3.99 per 7 ounces
$0.00
1/2 tsp ground cardamom 0.02 teaspoon
$21.92 per 16 ounces
$0.00
1/2 cup raisins 1 teaspoon
$6.29 per 24 ounces
$0.03
1/2 cup chopped almonds or walnuts (optional) 1 teaspoon
$4.79 per 6 ounces
$0.06
Total per Serving $0.29
Total Recipe $6.88
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