Saging Con Hielo (Banana with Ice) Recipe
Saging (banana) con Hielo has been an all time favorite by friends and family especially during the summer days.
Ingredients
- 5 pcs. Saba bananas, each cut into three bias slices
- 3/4 cup brown sugar
- 3 cups water
- 1 tsp vanilla extract
- 1 *12-oz. can evaporated milk
- 1/2 cup jackfruit, cut into strips
- 2 cups crushed ice
Directions
- In a saucepan over medium heat, bring water to a boil.
- Add brown sugar and stir until completely dissolved. Stir in vanilla extract.
- Add Saba bananas. Cover saucepan and simmer for 15 minutes. Remove from heat and allow to cool down.
- Divide bananas and syrup into 4 individual serving bowls.
- Top each with 1/2cup crushed ice.
- Pour about 1/4 can of the evaporated milk onto the bananas.
- Top with jackfruit and serve.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1746g | |
| Calories 1155 | |
| Calories from Fat 246 | 21% |
| Total Fat 27.97g | 35% |
| Saturated Fat 16.95g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 486mg | 20% |
| Potassium 1414mg | 40% |
| Total Carbs 204.97g | 55% |
| Dietary Fiber 0.4g | 1% |
| Sugars 197.66g | 132% |
| Protein 25.67g | 41% |
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