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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
6.75g 		onion
99.0g 		water
948.0g 		tomatoes paste
32.75g 		corn syrup
14.21g 		cornstarch
2.67g 		salt
3.0g 		pepper
0.64g 		vinegar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.0 1.41 0.0 0.01 0.0 0.01 0.0 2.52 2.52
Total Fat (g) 6.75 0.1 0.0 0.15 0.03 0.0 0.0 0.0 0.0 7.03 7.03
Carbohydrates (g) 0.0 9.25 0.0 6.19 10.91 2.44 0.0 0.04 0.56 29.38 29.38
Ash (g) 0.0 0.35 0.95 0.92 0.03 0.0 2.99 0.0 n/a 5.24 5.24
Calories (kcal) 59.67 39.6 0.0 26.855 40.214 10.173 0.0 0.198 12.6 189.31 189.31
Starch (g) n/a 0.0 n/a 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Sucrose (g) n/a 0.98 n/a 0.1 0.0 n/a n/a 0.0 n/a 1.08 1.08
Glucose (dextrose) (g) n/a 1.95 n/a 1.88 n/a n/a n/a 0.01 n/a 3.85 3.85
Fructose (g) n/a 1.28 n/a 1.92 n/a n/a n/a 0.01 n/a 3.21 3.21
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.09 n/a n/a n/a 0.0 n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 947.05 24.07 3.24 0.22 0.01 0.59 56.29 1119.69 1119.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.0 3.99 3.8 0.0 0.0 0.03 0.24 12.26 12.26
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 1.3 0.0 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 0.068 22.77 28.44 11.79 1.847 0.053 0.72 0.045 4.2 69.933 69.933
Iron (mg) 0.04 0.21 0.0 0.98 0.0 0.01 0.01 0.0 0.12 1.37 1.37
Magnesium (mg) 0.0 9.9 9.48 13.755 0.142 0.08 0.03 0.077 3.0 36.464 36.464
Phosphorus (mg) 0.0 28.71 0.0 27.183 0.0 0.347 0.0 0.166 4.8 61.206 61.206
Potassium (mg) 0.068 144.54 0.0 332.085 0.142 0.08 0.24 1.35 43.8 522.304 522.304
Sodium (mg) 0.135 3.96 37.92 258.725 8.81 0.24 1162.74 0.026 3.0 1475.556 1475.556
Zinc (mg) 0.0 0.17 0.09 0.21 0.06 0.0 0.0 0.0 0.02 0.56 0.56
Copper (mg) 0.0 0.04 0.095 0.121 0.0 0.001 0.001 0.0 0.006 0.264 0.264
Manganese (mg) 0.0 0.129 0.0 0.098 0.0 0.001 0.003 0.001 n/a 0.232 0.232
Selenium (mcg) 0.0 0.5 0.0 1.7 0.1 0.1 0.0 0.0 0.1 2.5 2.5
Vitamin A, IU (IU) 0.0 1.98 0.0 499.438 0.0 0.0 0.0 20.026 n/a 521.443 521.443
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.89 0.0 0.0 0.0 1.004 0.0 25.894 25.894
Beta Carotene (mcg) 0.0 0.99 0.0 295.078 0.0 0.0 0.0 10.387 0.0 306.455 306.455
Vitamin E (mg) 0.97 0.02 0.0 1.41 0.0 0.0 0.0 0.01 0.0 2.41 2.41
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 9420.21 0.0 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 0.0 0.0 0.0 0.326 0.0 4.286 4.286
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.17 n/a 0.0 n/a 0.0 n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 7.2 0.0 0.0 0.0 0.8 0.0 15.3 15.3
Thiamin (mg) 0.0 0.05 0.0 0.02 0.009 0.0 0.0 0.0 0.0 0.078 0.078
Riboflavin (mg) 0.0 0.03 0.0 0.049 0.0 0.0 0.0 0.001 0.0 0.079 0.079
Niacin (mg) 0.0 0.119 0.0 1.009 0.0 0.0 0.0 0.006 0.0 1.134 1.134
Pantothenic acid (mg) 0.0 0.119 0.0 0.046 0.0 0.0 0.0 0.002 n/a 0.167 0.167
Vitamin B-6 (mg) 0.0 0.119 0.0 0.072 0.0 0.0 0.0 0.002 0.0 0.193 0.193
Folate (mcg) 0.0 18.81 0.0 3.93 0.0 0.0 0.0 0.294 0.0 23.034 23.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.0 0.0 12.6 0.0 0.0 0.0 0.0 0.0 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.02 0.02
Threonine (g) 0.0 0.02 n/a 0.033 n/a 0.0 0.0 0.0 n/a 0.053 0.053
Isoleucine (g) 0.0 0.01 n/a 0.023 n/a 0.0 0.0 0.0 n/a 0.033 0.033
Leucine (g) 0.0 0.03 n/a 0.036 n/a 0.001 0.0 0.0 n/a 0.067 0.067
Lysine (g) 0.0 0.04 n/a 0.039 n/a 0.0 0.0 0.0 n/a 0.079 0.079
Methionine (g) 0.0 0.0 n/a 0.007 n/a 0.0 0.0 0.0 n/a 0.007 0.007
Cystine (g) 0.0 0.0 n/a 0.007 n/a 0.0 0.0 0.0 n/a 0.007 0.007
Phenylalanine (g) 0.0 0.03 n/a 0.039 n/a 0.0 0.0 0.0 n/a 0.07 0.07
Tyrosine (g) 0.0 0.01 n/a 0.016 n/a 0.0 0.0 0.0 n/a 0.027 0.027
Valine (g) 0.0 0.02 n/a 0.026 n/a 0.0 0.0 0.0 n/a 0.046 0.046
Arginine (g) 0.0 0.099 n/a 0.023 n/a 0.0 0.0 0.0 n/a 0.122 0.122
Histidine (g) 0.0 0.01 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.03 0.03
Alanine (g) 0.0 0.02 n/a 0.066 n/a 0.001 0.0 0.0 n/a 0.086 0.086
Aspartic acid (g) 0.0 0.089 n/a 0.229 n/a 0.001 0.0 0.002 n/a 0.321 0.321
Glutamic acid (g) 0.0 0.257 n/a 0.622 n/a 0.001 0.0 0.001 n/a 0.882 0.882
Glycine (g) 0.0 0.03 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.05 0.05
Proline (g) 0.0 0.01 n/a 0.026 n/a 0.001 0.0 0.0 n/a 0.037 0.037
Serine (g) 0.0 0.02 n/a 0.036 n/a 0.0 0.0 0.0 n/a 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.04 0.0 0.033 0.0 0.0 0.0 0.0 0.0 1.005 1.005
Phytosterols (mg) 14.918 14.85 n/a n/a n/a n/a 0.0 n/a n/a 29.768 29.768
Monounsaturated Fat (g) 4.925 0.01 0.0 0.023 0.0 0.001 0.0 0.0 0.0 4.958 4.958
Polyunsaturated (g) 0.71 0.02 0.0 0.052 0.0 0.001 0.0 0.0 0.0 0.784 0.784