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Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens Recipe

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2 votes | 8568 views

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending on your size of Turkey Breast you might want to check after 1:15 to your liking. I normally like mine "Well done".

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.19 view details

Directions

  1. Mix Rosemary, Thyme & garlic salt together. Dunk Turkey Breast in warm water for a minute or two. This will make the skin able to take rub.
  2. Place rub all over Turkey.
  3. Place in your Nuwave for 1 1/2 to 1 3/4 hours on high.
  4. Note, if Turkey starts to get brown, you can "flip it over" 3/4 of the way though cooking time. This will brown both sides of the Turkey.
  5. If you wish to cook one side, cover with foil if getting to brown.
  6. Check Turkey with therm. It should read 180 for well done, if lower cook an additional 10 minute Check again. Depending on how frozen, this is a guidline. Check after 1 hour to 1 1/2 hours.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 8 servings
Calories 96  
Calories from Fat 35 36%
Total Fat 3.87g 5%
Saturated Fat 1.1g 4%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 32mg 1%
Potassium 189mg 5%
Total Carbs 3.35g 1%
Dietary Fiber 1.2g 4%
Sugars 0.66g 0%
Protein 11.76g 19%

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Comments

  • kathy
    August 25, 2013
    How many pounds is the turkey you did not add that to the recipe at all?
    • Wendy Jarvis
      May 9, 2010
      This is a make your house smell wonder recipe!

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