Rose's Favorite Flaky Pie Crust Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
113.6g |
flour
166.67g |
sea salt
0.75g |
baking powder
0.57g |
cream
30.0g |
cider vinegar
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.97 | 17.22 | 0.0 | 0.0 | 0.62 | 0.0 | 18.8 | 18.8 |
| Total Fat (g) | 92.14 | 1.63 | 0.0 | 0.0 | 11.1 | 0.0 | 104.87 | 104.87 |
| Carbohydrates (g) | 0.07 | 127.19 | 0.0 | 0.0 | 0.84 | 0.09 | 128.18 | 128.18 |
| Ash (g) | 0.05 | 0.78 | 0.75 | 0.21 | 0.14 | 0.02 | 1.94 | 1.94 |
| Calories (kcal) | 814.512 | 606.679 | 0.0 | 0.0 | 103.5 | 2.1 | 1526.791 | 1526.791 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.38 | 19.87 | 0.0 | 0.0 | 17.31 | 9.38 | 66.94 | 66.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.45 | 0.0 | 0.0 | 0.03 | 0.04 | 0.59 | 0.59 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
| Calcium (mg) | 27.264 | 25.001 | 0.18 | 0.0 | 19.5 | 0.7 | 72.645 | 72.645 |
| Iron (mg) | 0.02 | 7.73 | 0.0 | 0.0 | 0.01 | 0.02 | 7.79 | 7.79 |
| Magnesium (mg) | 2.272 | 36.667 | 0.008 | 0.0 | 2.1 | 0.5 | 41.547 | 41.547 |
| Phosphorus (mg) | 27.264 | 180.004 | 0.0 | 0.0 | 18.6 | 0.8 | 226.668 | 226.668 |
| Potassium (mg) | 27.264 | 178.337 | 0.06 | 0.0 | 22.5 | 7.3 | 235.461 | 235.461 |
| Sodium (mg) | 12.496 | 3.333 | 290.685 | 155.952 | 11.4 | 0.5 | 474.366 | 474.366 |
| Zinc (mg) | 0.1 | 1.17 | 0.0 | 0.0 | 0.07 | 0.0 | 1.34 | 1.34 |
| Copper (mg) | 0.023 | 0.233 | 0.0 | 0.0 | 0.003 | 0.001 | 0.26 | 0.26 |
| Manganese (mg) | 0.0 | 1.133 | 0.001 | 0.0 | 0.0 | 0.025 | 1.159 | 1.159 |
| Selenium (mcg) | 1.1 | 56.5 | 0.0 | 0.0 | 0.2 | 0.0 | 57.8 | 57.8 |
| Vitamin A, IU (IU) | 2838.864 | 0.0 | 0.0 | 0.0 | 441.0 | 0.0 | 3279.864 | 3279.864 |
| Retinol (mcg) | 762.256 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 883.756 | 883.756 |
| Vitamin A, RAE (mcg_RAE) | 777.024 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 900.324 | 900.324 |
| Beta Carotene (mcg) | 179.488 | 0.0 | 0.0 | 0.0 | 21.6 | 0.0 | 201.088 | 201.088 |
| Vitamin E (mg) | 2.64 | 0.1 | 0.0 | 0.0 | 0.32 | 0.0 | 3.05 | 3.05 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.6 | n/a | 15.6 | 15.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 30.001 | 0.0 | 0.0 | 0.0 | 0.0 | 30.001 | 30.001 |
| Tocopherol, beta (mg) | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.63 | n/a | n/a | n/a | n/a | 0.63 | 0.63 |
| Tocopherol, delta (mg) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
| Thiamin (mg) | 0.011 | 1.317 | 0.0 | 0.0 | 0.006 | 0.0 | 1.334 | 1.334 |
| Riboflavin (mg) | 0.034 | 0.817 | 0.0 | 0.0 | 0.033 | 0.0 | 0.884 | 0.884 |
| Niacin (mg) | 0.045 | 9.834 | 0.0 | 0.0 | 0.012 | 0.0 | 9.891 | 9.891 |
| Pantothenic acid (mg) | 0.125 | 0.733 | 0.0 | 0.0 | 0.078 | 0.0 | 0.936 | 0.936 |
| Vitamin B-6 (mg) | 0.0 | 0.067 | 0.0 | 0.0 | 0.009 | 0.0 | 0.076 | 0.076 |
| Folate (mcg) | 3.408 | 305.006 | 0.0 | 0.0 | 1.2 | 0.0 | 309.614 | 309.614 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.25 | 0.25 |
| Choline (mg) | 21.4 | 17.3 | 0.0 | 0.0 | 5.0 | 0.0 | 43.7 | 43.7 |
| Folic acid (mcg) | 0.0 | 256.672 | 0.0 | 0.0 | 0.0 | 0.0 | 256.672 | 256.672 |
| Tryptophan (g) | 0.011 | 0.217 | 0.0 | n/a | 0.009 | 0.0 | 0.237 | 0.237 |
| Threonine (g) | 0.045 | 0.467 | 0.0 | n/a | 0.027 | 0.0 | 0.539 | 0.539 |
| Isoleucine (g) | 0.057 | 0.6 | 0.0 | n/a | 0.036 | 0.0 | 0.693 | 0.693 |
| Leucine (g) | 0.091 | 1.183 | 0.0 | n/a | 0.06 | 0.0 | 1.334 | 1.334 |
| Lysine (g) | 0.08 | 0.383 | 0.0 | n/a | 0.048 | 0.0 | 0.511 | 0.511 |
| Methionine (g) | 0.023 | 0.3 | 0.0 | n/a | 0.015 | 0.0 | 0.338 | 0.338 |
| Cystine (g) | 0.011 | 0.367 | 0.0 | n/a | 0.006 | 0.0 | 0.384 | 0.384 |
| Phenylalanine (g) | 0.045 | 0.867 | 0.0 | n/a | 0.03 | 0.0 | 0.942 | 0.942 |
| Tyrosine (g) | 0.045 | 0.517 | 0.0 | n/a | 0.03 | 0.0 | 0.592 | 0.592 |
| Valine (g) | 0.068 | 0.7 | 0.0 | n/a | 0.042 | 0.0 | 0.81 | 0.81 |
| Arginine (g) | 0.034 | 0.7 | 0.0 | n/a | 0.021 | 0.0 | 0.755 | 0.755 |
| Histidine (g) | 0.023 | 0.383 | 0.0 | n/a | 0.018 | 0.0 | 0.424 | 0.424 |
| Alanine (g) | 0.034 | 0.55 | 0.0 | n/a | 0.021 | 0.0 | 0.605 | 0.605 |
| Aspartic acid (g) | 0.068 | 0.733 | 0.0 | n/a | 0.048 | 0.0 | 0.85 | 0.85 |
| Glutamic acid (g) | 0.204 | 5.8 | 0.0 | n/a | 0.129 | 0.0 | 6.134 | 6.134 |
| Glycine (g) | 0.023 | 0.617 | 0.0 | n/a | 0.012 | 0.0 | 0.651 | 0.651 |
| Proline (g) | 0.091 | 2.0 | 0.0 | n/a | 0.06 | 0.0 | 2.151 | 2.151 |
| Serine (g) | 0.057 | 0.867 | 0.0 | n/a | 0.033 | 0.0 | 0.956 | 0.956 |
| Cholesterol (mg) | 244.24 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 285.34 | 285.34 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 58.356 | 0.267 | 0.0 | 0.0 | 6.909 | 0.0 | 65.532 | 65.532 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 23.879 | 0.15 | 0.0 | 0.0 | 3.207 | 0.0 | 27.236 | 27.236 |
| Polyunsaturated (g) | 3.453 | 0.683 | 0.0 | 0.0 | 0.411 | 0.0 | 4.548 | 4.548 |