Ingredients
- 1kg of beef liver
- 1 medium Ginger root
- 2 cloves of garlic
- 2 tsp soy sauce
- 2 tsp Worcestershire sauce
- 1 tbs cooking oil
- 3 tbs light Mayonnaise
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Roast Liver
Time: 10 minutes prep, 30min plus minutes cook
Servings: 6
Directions
- Skin the liver off the outer skin to avoid hardening after cooking
- Mix all the ingredients together in a small medium
- cut the liver into small chunks small enough for babies to chew
- put the liver in the marinate and store in the fridge for two hours
- pre-heat the oven to 190C(you have to do this before you remove the liver from the fridge).
- remove the liver from the frigde and place the now marinated liver on a flat baking dish and put into into the oven.
- roast for 30 minutes or until the liver is ready.
- serve hot with either steamed rice, ugali(for kenyans).
- Enjoy
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Summary
I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i had to get creative....