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Rich Chocolate Brownies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		butter
5.04g 		sugar
10.0g 		water
1.98g 		chocolate chips
22.4g 		vanilla extract
0.28g 		eggs
5.87g 		flour
6.25g 		baking soda
0.08g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 1.71 0.0 0.74 0.65 0.0 0.0 3.14 94.2
Total Fat (g) 4.09 0.0 0.0 6.64 0.0 0.58 0.06 0.0 0.0 11.38 341.4
Carbohydrates (g) 0.0 10.0 0.0 13.31 0.04 0.05 4.77 0.0 0.0 28.16 844.8
Ash (g) 0.11 0.0 0.0 0.4 0.0 0.05 0.03 0.03 0.1 0.72 21.6
Calories (kcal) 36.168 38.7 0.0 119.84 0.806 8.389 22.75 0.0 0.0 226.654 6799.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 3.0
Water (g) 0.8 0.0 1.97 0.34 0.15 4.45 0.75 0.0 0.0 8.45 253.5
Caffeine (mg) 0.0 0.0 0.0 4.48 0.0 0.0 0.0 0.0 0.0 4.48 134.4
Theobromine (mg) 0.0 0.0 0.0 45.92 0.0 0.0 0.0 0.0 0.0 45.92 1377.6
Sugars (g) 0.0 9.99 0.0 11.54 0.04 0.05 0.02 0.0 0.0 21.63 648.9
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.9 27.0
Calcium (mg) 1.211 0.1 0.059 42.336 0.031 3.109 0.938 0.0 0.024 47.808 1434.24
Iron (mg) 0.0 0.0 0.0 0.53 0.0 0.11 0.29 0.0 0.0 0.93 27.9
Magnesium (mg) 0.101 0.0 0.02 14.112 0.034 0.704 1.375 0.0 0.001 16.346 490.38
Phosphorus (mg) 1.211 0.0 0.0 46.592 0.017 11.205 6.75 0.0 0.0 65.775 1973.25
Potassium (mg) 1.211 0.2 0.0 83.328 0.414 7.861 6.688 0.0 0.008 99.71 2991.3
Sodium (mg) 29.055 0.0 0.079 17.696 0.025 8.213 0.125 20.976 38.758 114.928 3447.84
Zinc (mg) 0.0 0.0 0.0 0.52 0.0 0.07 0.04 0.0 0.0 0.63 18.9
Copper (mg) 0.0 0.0 0.0 0.11 0.0 0.006 0.009 0.0 0.0 0.125 3.75
Manganese (mg) 0.0 0.0 0.0 0.105 0.001 0.002 0.043 0.0 0.0 0.151 4.53
Selenium (mcg) 0.1 0.1 0.0 1.0 0.0 1.9 2.1 0.0 0.0 5.1 153.0
Vitamin A, IU (IU) 126.058 0.0 0.0 43.68 0.0 28.571 0.0 0.0 0.0 198.309 5949.27
Retinol (mcg) 33.847 0.0 0.0 13.216 0.0 8.155 0.0 0.0 0.0 55.218 1656.54
Vitamin A, RAE (mcg_RAE) 34.503 0.0 0.0 13.216 0.0 8.213 0.0 0.0 0.0 55.933 1677.99
Beta Carotene (mcg) 7.97 0.0 0.0 0.0 0.0 0.587 0.0 0.0 0.0 8.557 256.71
Vitamin E (mg) 0.12 0.0 0.0 0.11 0.0 0.06 0.0 0.0 0.0 0.29 8.7
Vitamin D (IU) 2.825 n/a 0.0 n/a n/a 2.053 n/a n/a n/a 4.878 146.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.344 0.0 19.419 1.125 0.0 0.0 21.888 656.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a 0.21 n/a 0.03 0.02 n/a n/a 0.26 7.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.025 0.0 0.004 0.049 0.0 0.0 0.079 2.37
Riboflavin (mg) 0.002 0.002 0.0 0.067 0.0 0.028 0.031 0.0 0.0 0.13 3.9
Niacin (mg) 0.002 0.0 0.0 0.087 0.001 0.004 0.369 0.0 0.0 0.463 13.89
Pantothenic acid (mg) 0.006 0.0 0.0 0.105 0.0 0.084 0.028 0.0 0.0 0.223 6.69
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.0 0.008 0.003 0.0 0.0 0.02 0.6
Folate (mcg) 0.151 0.0 0.0 2.688 0.0 2.757 11.438 0.0 0.0 17.034 511.02
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.17 0.0 0.08 0.0 0.0 0.0 0.25 7.5
Choline (mg) 0.9 0.0 0.0 10.3 n/a 14.7 0.7 0.0 0.0 26.7 801.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.625 0.0 0.0 9.625 288.75
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.01 0.008 n/a 0.0 0.019 0.57
Threonine (g) 0.002 n/a n/a n/a n/a 0.033 0.018 n/a 0.0 0.052 1.56
Isoleucine (g) 0.003 n/a n/a n/a n/a 0.039 0.023 n/a 0.0 0.064 1.92
Leucine (g) 0.004 n/a n/a n/a n/a 0.064 0.044 n/a 0.0 0.112 3.36
Lysine (g) 0.004 n/a n/a n/a n/a 0.053 0.014 n/a 0.0 0.071 2.13
Methionine (g) 0.001 n/a n/a n/a n/a 0.022 0.011 n/a 0.0 0.035 1.05
Cystine (g) 0.001 n/a n/a n/a n/a 0.016 0.014 n/a 0.0 0.03 0.9
Phenylalanine (g) 0.002 n/a n/a n/a n/a 0.04 0.033 n/a 0.0 0.074 2.22
Tyrosine (g) 0.002 n/a n/a n/a n/a 0.029 0.019 n/a 0.0 0.051 1.53
Valine (g) 0.003 n/a n/a n/a n/a 0.05 0.026 n/a 0.0 0.08 2.4
Arginine (g) 0.002 n/a n/a n/a n/a 0.048 0.026 n/a 0.0 0.076 2.28
Histidine (g) 0.001 n/a n/a n/a n/a 0.018 0.014 n/a 0.0 0.034 1.02
Alanine (g) 0.002 n/a n/a n/a n/a 0.043 0.021 n/a 0.0 0.066 1.98
Aspartic acid (g) 0.003 n/a n/a n/a n/a 0.078 0.028 n/a 0.0 0.109 3.27
Glutamic acid (g) 0.009 n/a n/a n/a n/a 0.099 0.218 n/a 0.0 0.325 9.75
Glycine (g) 0.001 n/a n/a n/a n/a 0.025 0.023 n/a 0.0 0.049 1.47
Proline (g) 0.004 n/a n/a n/a n/a 0.03 0.075 n/a 0.0 0.109 3.27
Serine (g) 0.003 n/a n/a n/a n/a 0.057 0.033 n/a 0.0 0.092 2.76
Cholesterol (mg) 10.845 0.0 0.0 5.152 0.0 24.816 0.0 0.0 0.0 40.813 1224.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.591 0.0 0.0 4.146 0.0 0.182 0.01 0.0 0.0 6.929 207.87
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.06 0.0 0.0 1.611 0.0 0.224 0.006 0.0 0.0 2.9 87.0
Polyunsaturated (g) 0.153 0.0 0.0 0.309 0.0 0.08 0.026 0.0 0.0 0.568 17.04