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Rice Crust Pizza With Kielbasa

Ingredients

  • 3 c. Long-grain rice, cooked and cooled
  • 1 Tbsp. Extra virgin olive oil
  • 2 x Egg whites, lightly beaten
  • 1/4 c. Parmesan cheese
  •     Vegetable cooking spray
  • 1 c. Pizza squeeze sauce
  • 1 c. Fresh mushrooms, sliced
  • 1/4 lb Reduced fat Polish Kielbasa, minced coarsely
  • 3/4 c. Mozzarella cheese, part skim lowfat milk, shredded
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Rice Crust Pizza With Kielbasa

Servings: 6
 

Directions

  1. Combine rice, oil, egg whites, and Parmesan cheese in a large bowl; mix well. Press proportionately on a sprayed pizza pan. Bake at 400F for 10 min.
  2. Remove from oven. Spread pizza sauce over prepared crust and top with mushrooms. Sprinkle with minced kielbasa followed by mozzarella cheese.
  3. Bake at 400F for 20 min or possibly till crust is lightly browned.
  4. Serves 6.
  5. NOTES : You could also do this with grnd chicken replacing the kielbasa.
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Summary

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