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Rice Cooked in Black Bean Broth Recipe

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Ingredients

  • One Year Ago: Sweet Potato Gnocchi
  • Rice cooked in black bean broth (adapted from Deborah Madison)
  • 1/2 cup onion, finely diced
  • 1 cup brown rice (may use white rice)
  • 2 minced garlic cloves
  • 1/8 tsp anise seeds
  • 2 1/4 cups broth from cooked black beans (reduce to 2 cups if using white rice)
  • 1 cup crushed tomatoes (or diced, but crushed is preferred)
  • salt
  • Total Fat 1.4 g
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 938g
Calories 784  
Calories from Fat 59 8%
Total Fat 7.0g 9%
Saturated Fat 1.74g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1784mg 74%
Potassium 1155mg 33%
Total Carbs 157.01g 42%
Dietary Fiber 9.5g 32%
Sugars 8.24g 5%
Protein 23.21g 37%

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