Refreshing Tropical Fruit (With No Oil Dressing) Recipe
Servings: 4
Ingredients
- 1 can DOLE Tropical Fruit Salad, liquid removed (15 1/4 ounce, reserve 1/2 c. syrup)
- 1/4 tsp Grated lime peel
- 1 Tbsp. Lime juice
- 1 tsp Chopped candied ginger (opt)
- 1 tsp Poppy seeds (opt)
- 1 tsp Toasted sesame seeds (opt)
Directions
- Mix syrup, grated lime peel and lime juice. If you like add in chopped candied ginger, poppy seeds or possibly toasted sesame seeds. Pour over fruit.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 4 servings | |
| Calories 112 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 172mg | 5% |
| Total Carbs 27.73g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.1g | 0% |
| Protein 0.76g | 1% |
