Raw Vegan Red Cabbage Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cabbage 1.53g	parsley 0.32g	lemon juice 1.97g	spring 19.2g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.01	0.01	0.35	n/a	0.39	2.34
Total Fat (g)	0.0	0.0	0.0	0.04	n/a	0.04	0.24
Carbohydrates (g)	0.09	0.02	0.17	1.41	n/a	1.69	10.14
Ash (g)	0.01	0.01	0.01	0.16	n/a	0.18	1.08
Calories (kcal)	0.383	0.114	0.492	6.144	n/a	7.133	42.798
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.18
Fructose (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.41	0.28	1.78	17.25	n/a	20.72	124.32
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.05	0.0	0.05	0.45	n/a	0.55	3.3
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	n/a	0.6	3.6
Calcium (mg)	0.613	0.437	0.138	13.824	n/a	15.012	90.072
Iron (mg)	0.01	0.02	0.0	0.28	n/a	0.31	1.86
Magnesium (mg)	0.184	0.158	0.118	3.84	n/a	4.3	25.8
Phosphorus (mg)	0.399	0.184	0.118	7.104	n/a	7.804	46.824
Potassium (mg)	2.607	1.754	2.439	52.992	n/a	59.792	358.752
Sodium (mg)	0.276	0.177	0.02	3.072	n/a	3.545	21.27
Zinc (mg)	0.0	0.0	0.0	0.07	n/a	0.08	0.48
Copper (mg)	0.0	0.0	0.001	0.015	n/a	0.017	0.102
Manganese (mg)	0.002	0.001	0.0	0.031	n/a	0.034	0.204
Selenium (mcg)	0.0	0.0	0.0	0.1	n/a	0.1	0.6
Vitamin A, IU (IU)	1.503	26.676	0.393	191.424	n/a	219.996	1319.976
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.077	1.333	0.02	9.6	n/a	11.03	66.18
Beta Carotene (mcg)	0.644	16.004	0.059	114.816	n/a	131.523	789.138
Vitamin E (mg)	0.0	0.0	0.0	0.11	n/a	0.11	0.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.46	17.61	0.177	218.304	n/a	236.551	1419.306
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.4	0.9	3.6	n/a	5.5	33.0
Thiamin (mg)	0.001	0.0	0.001	0.012	n/a	0.013	0.078
Riboflavin (mg)	0.001	0.0	0.0	0.015	n/a	0.016	0.096
Niacin (mg)	0.004	0.004	0.002	0.102	n/a	0.111	0.666
Pantothenic acid (mg)	0.003	0.001	0.002	0.015	n/a	0.022	0.132
Vitamin B-6 (mg)	0.002	0.0	0.001	0.012	n/a	0.015	0.09
Folate (mcg)	0.659	0.481	0.256	12.288	n/a	13.684	82.104
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.2	0.0	0.1	1.1	n/a	1.4	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.004	n/a	0.004	0.024
Threonine (g)	0.001	0.0	n/a	0.013	n/a	0.014	0.084
Isoleucine (g)	0.0	0.0	n/a	0.015	n/a	0.016	0.096
Leucine (g)	0.001	0.001	n/a	0.021	n/a	0.022	0.132
Lysine (g)	0.001	0.001	n/a	0.017	n/a	0.018	0.108
Methionine (g)	0.0	0.0	n/a	0.004	n/a	0.004	0.024
Cystine (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.0	0.0	n/a	0.012	n/a	0.012	0.072
Tyrosine (g)	0.0	0.0	n/a	0.01	n/a	0.01	0.06
Valine (g)	0.001	0.001	n/a	0.015	n/a	0.017	0.102
Arginine (g)	0.001	0.0	n/a	0.025	n/a	0.027	0.162
Histidine (g)	0.0	0.0	n/a	0.006	n/a	0.006	0.036
Alanine (g)	0.001	0.001	n/a	0.015	n/a	0.017	0.102
Aspartic acid (g)	0.002	0.001	n/a	0.033	n/a	0.035	0.21
Glutamic acid (g)	0.004	0.001	n/a	0.073	n/a	0.078	0.468
Glycine (g)	0.0	0.0	n/a	0.017	n/a	0.018	0.108
Proline (g)	0.001	0.001	n/a	0.023	n/a	0.024	0.144
Serine (g)	0.001	0.0	n/a	0.015	n/a	0.017	0.102
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.006	n/a	0.007	0.042
Phytosterols (mg)	0.169	0.016	n/a	n/a	n/a	0.185	1.11
Monounsaturated Fat (g)	0.0	0.001	0.0	0.006	n/a	0.007	0.042
Polyunsaturated (g)	0.0	0.0	0.0	0.013	n/a	0.014	0.084