MENU

Raw Apple-Cranberry Tart/Pie Recipe

Touch Hearts to Rate
1 vote | 475 views
 

Ingredients

  • 3/4 cup almonds (soaked overnight)
  • 1/4 cup shredded coconut
  • 11 medjool dates (soaked if dry)
  • pinch sea salt
  • Filling Ingredients
  • 2 cups apple, peeled,cored and chopped
  • 1 cup apple, or pear, pulse chop - fine
  • 1 1/2 cup apples coarsely chopped - chunky
  • 1/4 cup Irish moss paste (or 2 Tbs ground chia)
  • 1 cup apples, very thinly sliced
  • 2 tsp cinnamon
  • 1 tsp vanilla extract (2 drops *Medicine Flower Vanilla Extract)
  • 2 Tbs lemon juice
  • 2 Tbs sweetener (honey, agave, etc)
  • dash of nutmeg, to taste
  • 1/8 tsp lucuma powder (opt- nice maple-like flavor)
  • 1/4 cup dried cranberries or raisins, optional
  • 2 Tbsp walnuts, chopped, optional
  • pinch sea salt
  • Garnish
  • 1/4 cup walnuts, halved or chopped for garnish
  • 1/2 cup apples, skinned, cored, very thinly sliced (and dipped in lemon juice)
  • 1 dash cinnamon
  • In food processor,. mix 2 cups apples until like applesauce consistency. (no chunks)
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1048g
Calories 1626  
Calories from Fat 280 17%
Total Fat 33.45g 42%
Saturated Fat 6.6g 26%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 449mg 19%
Potassium 2879mg 82%
Total Carbs 352.7g 94%
Dietary Fiber 41.4g 138%
Sugars 289.26g 193%
Protein 16.46g 26%

Leave a review or comment