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RAITA WITH PEANUT - GINGER SEASONING Recipe

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1 vote | 1105 views

Find more at
http://onecreativekitchen.blogspot.com/2010/12/peanut-ginger-raita.html

Prep time:
Cook time:
Servings: 2 bowls
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Ingredients

Cost per serving $0.72 view details

Directions

  1. Take 2 cups of yogurt and add milk.
  2. Whip the yogurt for 2 minutes for thick and smooth consistency.
  3. In a small pan, drizzle few drops of oil and add mustard seeds, curry leaves and ginger julienne.
  4. Give it a quick stir for 30 seconds and pour this on yogurt.
  5. Finally mix some roasted peanuts, (can slightly crush) salt, cumin powder and fresh coriander.
  6. A superquick recipe with superlative flavor !!!!!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 2 servings
Calories 605  
Calories from Fat 422 70%
Total Fat 47.08g 59%
Saturated Fat 12.16g 49%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 941mg 39%
Potassium 961mg 27%
Total Carbs 24.24g 6%
Dietary Fiber 6.8g 23%
Sugars 16.57g 11%
Protein 29.99g 48%

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