Ingredients
- 1/2 cup (50 gms) Quaker Oats
- Roasted 4 slices oats bran bread
- 1/2 cup low fat yogurt - whisk well till smooth
- 2 tbsp finely chopped capsicum
- 1 tbsp grated carrot
- A pinch of roasted cumin powder
- Salt and pepper - to taste
- 1 tsp tomato Puree
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Quick Oats Sandwiches
Time: 5 minutes prep, 5 minutes cook
Servings: 2 people
Directions
- Dry roast Quaker Oats in a pan for 3-4 minutes till light golden.
- Mix whisked yogurt, tomato Puree, roasted Quaker Oats, chopped capsicum, carrot, salt, pepper and cumin powder.
- Spread 2 heaped tbsp of the above mixture on one side of a bread slice.
- Cover with another slice.
- Toast the sandwich on a non-stick pan on both sides till golden. Cut into two. Serve.
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Summary
Wondering how to fix a quick breakfast?.Here is a crisp fresh mix of cumin-flavored capsicum and carrot added to a healthy mix of oats and yogurt - the perfect filling for a quick toasted sandwich.
