Quick & Easy Sausage & Peppers Recipe
Serve on your favorite bread with your favorite cheese topping or over rice or spaghetti.
This dish is easy and so delicious!
Enjoy with Lots of Love,
Catherine
xo
Ingredients
- 4 sweet sausages
- 4 hot sausages
- 3 bell peppers â sliced
- 1 Jalapeño â sliced
- 1 large sweet onion â sliced
- 7 cloves of garlic â crushed & chopped
- 3 tablespoons of salsa
- 1 handful of fresh Italian parsley â chopped
- Dashes of sea salt
- Dashes of fresh ground black pepper
- Olive oil â for drizzling
Directions
- Bake the sausages in the oven and set aside.
- Heat a large frying pan with a drizzle of olive oil and add the peppers. Add the onions, garlic and parsley and let this sauté for a few minutes while slicing the sausages lengthwise. Add the sausages to the peppers along with the tablespoons of salsa and toss.
- Add the dashes of salt and pepper to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 36 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Potassium 215mg | 6% |
| Total Carbs 8.06g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.36g | 2% |
| Protein 1.34g | 2% |
