Quark cheese bundt cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cheese
41.67g |
eggs
14.67g |
semolina
6.96g |
milk
10.17g |
sugar
12.5g |
yeast
0.88g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.38 | 1.85 | 0.88 | 0.33 | 0.0 | 0.34 | 0.0 | 13.77 | 165.24 |
| Total Fat (g) | 13.81 | 1.46 | 0.07 | 0.33 | 0.0 | 0.04 | 0.0 | 15.71 | 188.52 |
| Carbohydrates (g) | 0.53 | 0.11 | 5.07 | 0.46 | 12.5 | 0.33 | 0.04 | 19.05 | 228.6 |
| Ash (g) | 1.64 | 0.13 | 0.05 | 0.07 | 0.0 | 0.06 | 0.0 | 1.95 | 23.4 |
| Calories (kcal) | 167.917 | 20.973 | 25.05 | 6.1 | 48.375 | 2.581 | 1.008 | 272.004 | 3264.048 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | 0.1 | 0.02 | n/a | 0.53 | n/a | n/a | n/a | 0.65 | 7.8 |
| Maltose (g) | 0.06 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 15.31 | 11.12 | 0.88 | 8.98 | 0.0 | 0.07 | 0.18 | 36.55 | 438.6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 0.11 | n/a | 0.53 | 12.49 | 0.0 | 0.04 | 13.4 | 160.8 |
| Galactose (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 300.417 | 7.773 | 1.183 | 11.488 | 0.125 | 0.56 | 0.039 | 321.585 | 3859.02 |
| Iron (mg) | 0.28 | 0.27 | 0.3 | 0.0 | 0.0 | 0.15 | 0.0 | 1.01 | 12.12 |
| Magnesium (mg) | 11.667 | 1.76 | 3.27 | 1.017 | 0.0 | 0.858 | 0.042 | 18.613 | 223.356 |
| Phosphorus (mg) | 213.333 | 28.013 | 9.463 | 9.252 | 0.0 | 11.288 | 0.021 | 271.37 | 3256.44 |
| Potassium (mg) | 40.833 | 19.653 | 12.943 | 14.538 | 0.25 | 17.5 | 0.518 | 106.235 | 1274.82 |
| Sodium (mg) | 258.75 | 20.533 | 0.07 | 4.067 | 0.0 | 0.438 | 0.032 | 283.889 | 3406.668 |
| Zinc (mg) | 1.3 | 0.16 | 0.07 | 0.04 | 0.0 | 0.06 | 0.0 | 1.63 | 19.56 |
| Copper (mg) | 0.013 | 0.015 | 0.013 | 0.001 | 0.0 | 0.004 | 0.0 | 0.046 | 0.552 |
| Manganese (mg) | 0.004 | 0.006 | 0.043 | 0.0 | 0.0 | 0.005 | 0.001 | 0.059 | 0.708 |
| Selenium (mcg) | 5.8 | 4.6 | 6.2 | 0.4 | 0.1 | 0.2 | 0.0 | 17.3 | 207.6 |
| Vitamin A, IU (IU) | 417.5 | 71.427 | 0.0 | 10.37 | 0.0 | 0.009 | 0.0 | 499.305 | 5991.66 |
| Retinol (mcg) | 107.5 | 20.387 | 0.0 | 2.847 | 0.0 | 0.0 | 0.0 | 130.733 | 1568.796 |
| Vitamin A, RAE (mcg_RAE) | 110.417 | 20.533 | 0.0 | 2.847 | 0.0 | 0.0 | 0.0 | 133.797 | 1605.564 |
| Beta Carotene (mcg) | 35.417 | 1.467 | n/a | 0.508 | 0.0 | 0.0 | 0.0 | 37.392 | 448.704 |
| Vitamin E (mg) | 0.12 | 0.14 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
| Vitamin D (IU) | 5.0 | 5.133 | n/a | 4.067 | n/a | n/a | n/a | 14.2 | 170.4 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 48.547 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 582.564 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.013 | 0.01 | 0.056 | 0.004 | 0.0 | 0.021 | 0.0 | 0.104 | 1.248 |
| Riboflavin (mg) | 0.158 | 0.07 | 0.04 | 0.018 | 0.003 | 0.048 | 0.0 | 0.337 | 4.044 |
| Niacin (mg) | 0.033 | 0.01 | 0.417 | 0.011 | 0.0 | 0.348 | 0.002 | 0.821 | 9.852 |
| Pantothenic acid (mg) | 0.171 | 0.211 | 0.04 | 0.037 | 0.0 | 0.099 | 0.0 | 0.558 | 6.696 |
| Vitamin B-6 (mg) | 0.029 | 0.021 | 0.007 | 0.004 | 0.0 | 0.014 | 0.0 | 0.074 | 0.888 |
| Folate (mcg) | 7.5 | 6.893 | 12.734 | 0.508 | 0.0 | 20.475 | 0.0 | 48.11 | 577.32 |
| Vitamin B-12 (mcg) | 0.35 | 0.19 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.58 | 6.96 |
| Choline (mg) | 6.9 | 36.8 | n/a | 1.5 | 0.0 | 0.3 | n/a | 45.4 | 544.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 7.724 | 0.0 | 0.0 | 0.0 | 0.0 | 7.724 | 92.688 |
| Tryptophan (g) | 0.133 | 0.025 | 0.011 | 0.008 | n/a | 0.004 | n/a | 0.182 | 2.184 |
| Threonine (g) | 0.371 | 0.082 | 0.024 | 0.014 | n/a | 0.017 | n/a | 0.508 | 6.096 |
| Isoleucine (g) | 0.646 | 0.098 | 0.034 | 0.017 | n/a | 0.019 | n/a | 0.815 | 9.78 |
| Leucine (g) | 0.996 | 0.16 | 0.061 | 0.027 | n/a | 0.027 | n/a | 1.27 | 15.24 |
| Lysine (g) | 0.863 | 0.133 | 0.017 | 0.014 | n/a | 0.028 | n/a | 1.055 | 12.66 |
| Methionine (g) | 0.271 | 0.056 | 0.014 | 0.008 | n/a | 0.007 | n/a | 0.355 | 4.26 |
| Cystine (g) | 0.054 | 0.04 | 0.025 | 0.002 | n/a | 0.004 | n/a | 0.125 | 1.5 |
| Phenylalanine (g) | 0.546 | 0.1 | 0.043 | 0.015 | n/a | 0.016 | n/a | 0.72 | 8.64 |
| Tyrosine (g) | 0.5 | 0.073 | 0.023 | 0.015 | n/a | 0.014 | n/a | 0.625 | 7.5 |
| Valine (g) | 0.692 | 0.126 | 0.038 | 0.019 | n/a | 0.021 | n/a | 0.895 | 10.74 |
| Arginine (g) | 0.392 | 0.12 | 0.033 | 0.008 | n/a | 0.019 | n/a | 0.571 | 6.852 |
| Histidine (g) | 0.363 | 0.045 | 0.018 | 0.008 | n/a | 0.009 | n/a | 0.443 | 5.316 |
| Alanine (g) | 0.292 | 0.109 | 0.026 | 0.01 | n/a | 0.022 | n/a | 0.458 | 5.496 |
| Aspartic acid (g) | 0.667 | 0.195 | 0.036 | 0.024 | n/a | 0.034 | n/a | 0.956 | 11.472 |
| Glutamic acid (g) | 2.538 | 0.246 | 0.318 | 0.066 | n/a | 0.049 | n/a | 3.217 | 38.604 |
| Glycine (g) | 0.179 | 0.063 | 0.028 | 0.008 | n/a | 0.016 | n/a | 0.294 | 3.528 |
| Proline (g) | 1.171 | 0.075 | 0.097 | 0.035 | n/a | 0.014 | n/a | 1.392 | 16.704 |
| Serine (g) | 0.608 | 0.142 | 0.042 | 0.011 | n/a | 0.017 | n/a | 0.82 | 9.84 |
| Cholesterol (mg) | 43.75 | 62.04 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 106.807 | 1281.684 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.788 | 0.455 | 0.01 | 0.19 | 0.0 | 0.005 | 0.0 | 9.448 | 113.376 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.913 | 0.559 | 0.008 | 0.082 | 0.0 | 0.022 | 0.0 | 4.584 | 55.008 |
| Polyunsaturated (g) | 0.392 | 0.199 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.641 | 7.692 |