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Push Up Pop Desserts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Push Up Pops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chocolate ice cream
116.0g
chocolate topping
5.5g
Total Per Serving Total for Recipe
Protein (g) 4.41 0.3 4.7 28.2
Total Fat (g) 12.76 2.43 15.19 91.14
Carbohydrates (g) 32.71 2.64 35.35 212.1
Ash (g) 1.16 n/a 1.16 6.96
Calories (kcal) 250.56 29.92 280.48 1682.88
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 64.61 0.04 64.65 387.9
Caffeine (mg) 3.48 2.805 6.285 37.71
Theobromine (mg) 71.92 30.525 102.445 614.67
Sugars (g) 29.42 1.86 31.28 187.68
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.5 1.8 10.8
Calcium (mg) 126.44 2.09 128.53 771.18
Iron (mg) 1.08 0.29 1.37 8.22
Magnesium (mg) 33.64 7.48 41.12 246.72
Phosphorus (mg) 124.12 10.285 134.405 806.43
Potassium (mg) 288.84 21.56 310.4 1862.4
Sodium (mg) 88.16 4.73 92.89 557.34
Zinc (mg) 0.67 0.15 0.82 4.92
Copper (mg) 0.162 0.064 0.226 1.356
Manganese (mg) 0.162 n/a 0.162 0.972
Selenium (mcg) 2.9 0.2 3.1 18.6
Vitamin A, IU (IU) 482.56 n/a 482.56 2895.36
Retinol (mcg) 134.56 0.0 134.56 807.36
Vitamin A, RAE (mcg_RAE) 136.88 0.0 136.88 821.28
Beta Carotene (mcg) 22.04 0.0 22.04 132.24
Vitamin E (mg) 0.35 0.08 0.43 2.58
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.715 0.715 4.29
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.8 4.8
Thiamin (mg) 0.046 0.002 0.049 0.294
Riboflavin (mg) 0.22 0.003 0.224 1.344
Niacin (mg) 0.267 0.032 0.299 1.794
Pantothenic acid (mg) 0.638 n/a 0.638 3.828
Vitamin B-6 (mg) 0.07 0.001 0.071 0.426
Folate (mcg) 18.56 0.55 19.11 114.66
Vitamin B-12 (mcg) 0.34 0.0 0.34 2.04
Choline (mg) 26.1 0.6 26.7 160.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 39.44 0.0 39.44 236.64
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 7.888 1.295 9.183 55.098
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.724 0.448 4.171 25.026
Polyunsaturated (g) 0.476 0.563 1.039 6.234