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Pumpkin Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust
2.38g 		graham cracker
36.97g 		sugar
4.72g 		margarine
9.46g 		cheesecake
191.63g 		sugar
18.75g 		sugar
20.63g 		cream cheese
85.05g 		pumpkin
19.03g 		pumpkin pie spice
0.37g 		eggs
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 2.58 0.0 0.02 10.54 0.0 0.02 5.04 0.19 0.02 3.46 22.05 176.4
Total Fat (g) 0.14 3.7 0.0 7.63 43.12 0.0 0.0 29.12 0.02 0.05 2.73 86.51 692.08
Carbohydrates (g) 1.25 28.17 4.72 0.07 48.86 18.75 20.23 3.46 1.24 0.26 0.21 127.22 1017.76
Ash (g) 0.04 1.04 0.0 0.18 n/a 0.0 0.09 1.12 0.15 0.01 0.24 2.87 22.96
Calories (kcal) 7.101 156.742 18.286 67.819 615.116 72.563 78.375 290.871 4.948 1.274 39.325 1352.42 10819.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 2.4
Sucrose (g) n/a n/a n/a n/a n/a n/a 19.5 0.0 n/a n/a 0.03 19.53 156.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.28 0.0 n/a n/a 0.06 0.34 2.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 0.0 n/a n/a 0.03 0.26 2.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 2.73 n/a n/a 0.03 2.76 22.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.03 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 1.33 0.0 1.56 87.38 0.01 0.28 46.3 17.43 0.03 20.86 175.95 1407.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.5 4.72 0.0 41.77 18.73 20.01 2.73 0.26 0.03 0.21 96.97 775.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.03 0.24
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.1 0.0 2.2 17.6
Calcium (mg) 0.261 29.204 0.047 0.284 97.729 0.188 17.119 83.349 3.997 2.54 14.575 249.293 1994.344
Iron (mg) 0.08 1.53 0.0 0.01 1.21 0.0 0.15 0.32 0.15 0.07 0.5 4.02 32.16
Magnesium (mg) 0.356 21.811 0.0 0.284 21.079 0.0 1.856 7.655 2.284 0.507 3.3 59.131 473.048
Phosphorus (mg) 1.781 74.674 0.0 0.473 178.211 0.0 0.825 90.153 8.374 0.44 52.525 407.456 3259.648
Potassium (mg) 1.758 65.432 0.095 1.703 172.463 0.375 27.431 117.369 64.706 2.47 36.85 490.651 3925.208
Sodium (mg) 11.471 243.616 0.0 89.196 396.664 0.0 5.775 273.011 0.19 0.194 38.5 1058.616 8468.928
Zinc (mg) 0.01 0.72 0.0 0.0 0.98 0.0 0.01 0.43 0.06 0.01 0.31 2.52 20.16
Copper (mg) 0.002 0.011 0.0 0.0 0.038 0.0 0.01 0.017 0.025 0.002 0.028 0.133 1.064
Manganese (mg) 0.011 n/a 0.0 n/a n/a 0.0 0.012 0.009 0.025 0.059 0.011 0.127 1.016
Selenium (mcg) 0.6 n/a 0.0 0.0 10.0 0.1 0.2 2.0 0.1 0.0 8.7 21.8 174.4
Vitamin A, IU (IU) 0.0 0.0 0.0 337.772 n/a 0.0 0.0 1075.883 1405.268 0.972 133.925 2953.819 23630.552
Retinol (mcg) 0.0 n/a 0.0 72.643 287.438 0.0 0.0 305.33 0.0 0.0 38.225 703.635 5629.08
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 77.467 293.186 0.0 0.0 307.881 70.225 0.048 38.5 787.308 6298.464
Beta Carotene (mcg) 0.0 n/a 0.0 57.698 57.488 0.0 0.0 34.871 589.969 0.134 2.75 742.909 5943.272
Vitamin E (mg) 0.0 n/a 0.0 0.85 1.07 0.0 0.0 0.55 0.2 0.0 0.27 2.95 23.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.625 9.625 77.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.048 0.0 0.048 0.384
Lutein + zeaxanthin (mcg) 0.261 n/a 0.0 0.0 118.808 0.0 0.0 0.0 285.469 0.704 91.025 496.267 3970.136
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.14 0.17 1.36
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.7 0.1 0.0 2.6 20.8
Thiamin (mg) 0.013 0.085 0.0 0.001 0.057 0.0 0.0 0.017 0.01 0.0 0.019 0.203 1.624
Riboflavin (mg) 0.008 0.089 0.001 0.004 0.364 0.004 0.0 0.111 0.021 0.001 0.132 0.733 5.864
Niacin (mg) 0.097 1.397 0.0 0.002 0.383 0.0 0.023 0.128 0.114 0.008 0.019 2.171 17.368
Pantothenic acid (mg) 0.007 n/a 0.0 0.0 n/a 0.0 0.027 0.485 0.057 n/a 0.396 0.972 7.776
Vitamin B-6 (mg) 0.001 0.037 0.0 0.001 0.096 0.0 0.008 0.034 0.011 0.001 0.039 0.228 1.824
Folate (mcg) 2.09 17.005 0.0 0.095 34.493 0.0 0.206 9.356 3.045 0.19 12.925 79.404 635.232
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.33 0.0 0.0 0.21 0.0 0.0 0.35 0.9 7.2
Choline (mg) 0.2 n/a 0.0 1.2 88.0 0.0 0.5 23.1 1.6 0.1 69.1 183.6 1468.8
Folic acid (mcg) 1.663 n/a 0.0 0.0 5.749 0.0 0.0 0.0 0.0 0.0 0.0 7.411 59.288
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a n/a 0.06 0.002 n/a 0.047 0.11 0.88
Threonine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.196 0.006 n/a 0.154 0.36 2.88
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.272 0.006 n/a 0.184 0.468 3.744
Leucine (g) 0.012 n/a n/a n/a n/a n/a n/a 0.561 0.01 n/a 0.3 0.882 7.056
Lysine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.485 0.01 n/a 0.25 0.748 5.984
Methionine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.162 0.002 n/a 0.105 0.271 2.168
Cystine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.034 0.0 n/a 0.074 0.112 0.896
Phenylalanine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.247 0.006 n/a 0.187 0.448 3.584
Tyrosine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.255 0.008 n/a 0.138 0.405 3.24
Valine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.34 0.008 n/a 0.237 0.591 4.728
Arginine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.204 0.01 n/a 0.226 0.446 3.568
Histidine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.153 0.004 n/a 0.085 0.246 1.968
Alanine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.153 0.006 n/a 0.204 0.368 2.944
Aspartic acid (g) 0.007 n/a n/a n/a n/a n/a n/a 0.434 0.019 n/a 0.366 0.826 6.608
Glutamic acid (g) 0.057 n/a n/a n/a n/a n/a n/a 1.106 0.034 n/a 0.462 1.659 13.272
Glycine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.119 0.006 n/a 0.118 0.249 1.992
Proline (g) 0.02 n/a n/a n/a n/a n/a n/a 0.57 0.006 n/a 0.14 0.736 5.888
Serine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.315 0.008 n/a 0.267 0.598 4.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 105.394 0.0 0.0 93.555 0.0 0.0 116.325 315.274 2522.192
Trans Fat (g) n/a n/a n/a 1.408 n/a n/a n/a n/a n/a n/a n/a 1.408 11.264
Saturated Fat (g) 0.035 0.577 0.0 1.437 19.009 0.0 0.0 16.406 0.01 0.024 0.853 38.35 306.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 2.284 0.264 n/a 2.548 20.384
Monounsaturated Fat (g) 0.075 1.331 0.0 3.678 16.537 0.0 0.0 7.331 0.002 0.004 1.048 30.006 240.048
Polyunsaturated (g) 0.022 0.17 0.0 2.298 3.066 0.0 0.0 1.225 0.002 0.003 0.374 7.16 57.28