MENU

Prosciutto Wrapped Halibut With Caper And Tomato Butter Sauc Recipe

Touch Hearts to Rate
0 votes | 1377 views
Servings: 4

Ingredients

Cost per serving $0.66 view details
  • 4 x halibut fillets - (6 ounce ea)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 4 tsp Dijon mustard
  • 8 x thin slices prosciutto ham
  • 2 lrg Idaho potatoes peeled, passed
  •     through turning mandoline, soaked water
  • 1 Tbsp. minced chives
  •     Caper And Tomato Butter Sauce (see recipe)

Directions

  1. Preheat the oven to 400 degrees.
  2. Season the fillets with salt and pepper. Rub 1 tsp. of the mustard over each fillet, covering completely. Wrap each fillet with 2 pcs of the proscuitto ham.
  3. Drain the potatoes. Season with salt and pepper. Divide the potatoes into 4 equal piles. Wrap each fillet with one pile of the potatoes, tightly. Cover the potatoes with a damp cloth till ready to use. Repeat the process till all of the fillets are crusted.
  4. In a large, oven-proof saute/fry pan, heat the oil. When the oil is warm, carefully lay the fillets in the warm oil. Pan-fry for 3 to 4 min on the first side, or possibly till the crust is golden brown. Flip the fillets over and place the pan in the oven. Cook for 4 to 6 min. Remove from the oven.
  5. To serve, spoon the Caper And Tomato Butter Sauce in the center of each plate. Place the crusted fillets in the center of the sauce. Garnish with chives. Serve immediately
  6. This recipe yields 4 servings.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 118  
Calories from Fat 4 3%
Total Fat 0.49g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 69mg 3%
Potassium 625mg 18%
Total Carbs 24.53g 7%
Dietary Fiber 3.3g 11%
Sugars 1.15g 1%
Protein 4.51g 7%

Languages

Leave a review or comment