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Primal Power Bone Broth Recipe

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Get Your Missing Food Group with My Primal Power Bone Broth. The ultimate beef stock.

Prep time:
Cook time:
Servings: 10 Cups
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Ingredients

Cost per serving $0.18 view details
  • 4 pounds grass-fed beef bones, including marrow bones and bones with a little meat left on them. I like to use a mix of ribs, knuckle bones, oxtail and neck bones.
  • 4 chicken feet (for extra collagen)
  • ¼ cup apple cider vinegar
  • 3 carrots, peeled and coarsely chopped
  • 3 celery stalks, coarsely chopped
  • 2 onions, quartered and peeled
  • 1 head garlic, skin removed
  • 2 bay leaves
  • Salt and pepper, to taste

Directions

  1. Heat oven to 450 degrees Fahrenheit.
  2. Spread the beef bones on a baking sheet and drizzle with olive oil. Roast until well browned, about a half hour.
  3. Place roasted bones in a large stock pot along with chicken feet and vinegar. Add enough cold water to cover by 3 inches.
  4. Bring to a boil, then reduce temperature to low. Simmer, uncovered, for 2 to 3 hours. Occasionally, you’ll want to remove the scum that floats to the top.
  5. Add the remaining ingredients. Continue to simmer, uncovered, for another 9 to 12 hours.
  6. Remove meat and bones with a slotted spoon. Pour broth through a strainer into a large heat-proof container.
  7. Use your bone sock for soups, stews, sauces or meat gravy. Or drink it like a tea.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 10 servings
Calories 18  
Calories from Fat 1 6%
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 114mg 3%
Total Carbs 3.87g 1%
Dietary Fiber 1.0g 3%
Sugars 1.83g 1%
Protein 0.46g 1%

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