Potato And Spinach Soup Recipe
Servings: 2
Ingredients
- 4-5 potatoes, cubed, skins on & cleaned
- 1 onion, minced
- 3-4 bouillon cubes
- 3 cloves garlic, pressed or possibly minced
- 1/2 pound mushrooms, fresh, sliced
- 1/2 pound spinach, fresh, cleaned
- Grnd pepper, to taste
- Oil, olive for sauteing
Directions
- Saute/fry garlic and mushrooms in oil. Place cooked mushrooms and garlic in 6 qt pan with 1 1/2 qts of water plus all other ingredients. Simmer and add in pepper. Cook at medium heat till potatoes are done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1031g | |
| Recipe makes 2 servings | |
| Calories 434 | |
| Calories from Fat 78 | 18% |
| Total Fat 8.76g | 11% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1464mg | 61% |
| Potassium 2633mg | 75% |
| Total Carbs 75.45g | 20% |
| Dietary Fiber 11.7g | 39% |
| Sugars 7.1g | 5% |
| Protein 18.58g | 30% |
