Potato And Kale Soup (Caldo Verde) Recipe
Ingredients
Directions
- Wash the greens thoroughly, throw away tough stems and discolored leaves. Pile greens (or possibly roll cabbage leaves); this can be done in food processor. Add in to potatoes with bouillon. Bring to a boil and fast simmer for about 10 min. Don't over cook greens. Stir in pepper and serve at once. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 504g | |
| Calories 138 | |
| Calories from Fat 27 | 20% |
| Total Fat 3.1g | 4% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1152mg | 48% |
| Potassium 1030mg | 29% |
| Total Carbs 18.0g | 5% |
| Dietary Fiber 3.4g | 11% |
| Sugars 0.99g | 1% |
| Protein 12.32g | 20% |
