Pot Roast In Foil Recipe
Servings: 12
Ingredients
- 3-4 pound pot roast
- 1 env. Lipton's dry onion soup mix
- 1 can (10 1/2 ounce.) condensed cream of mushroom soup (optional)
Directions
- Place 30 x 18 inch piece of heavy duty aluminum foil in a glass or possibly metal baking pan, 13 x 9 x 2 inches; place meat on foil. Sprinkle soup mix over top of roast and spread with cream of mushroom soup. Fold foil over meat and seal securely. Bake in 300 degree oven for 4 hrs or possibly 350 degrees for 2 1/2 to 3 hrs. 8-10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 12 servings | |
| Calories 325 | |
| Calories from Fat 185 | 57% |
| Total Fat 20.52g | 26% |
| Saturated Fat 7.84g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 447mg | 19% |
| Potassium 266mg | 8% |
| Total Carbs 3.62g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.51g | 0% |
| Protein 29.34g | 47% |
