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Pork in Pineapples Steak Recipe

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1 vote | 1674 views

For those pork lovers with a little tang of fruity pineapple bits!

Ingredients

Cost per recipe $4.83 view details
  • 4 pc (300 g) Sliced Pork Chops
  • 1 pc (large) White Onion (sliced into rings)
  • 8 cloves Garlic (crushed, for marinade)
  • 2 ½ tbsp Soy Sauce (for marinade)
  • 1 ½ tbsp Calamansi Juice (for marinade)
  • 1/8 tbsp Black Pepper (for marinade)
  • 1 pouch (115 grams) Del Monte
  • Pineapple Tidbits (drained, syrup reserved)

Directions

  1. Marinate pork for 1 hour in the refrigerator. drain and reserve the marinade.
  2. Heat pan with 1/4 cup oil, then fry pork until just cooked. Set aside. Retain 2 tablespoons of oil in pan.
  3. In the same pan, sauté onion. Add remaining marinade.
  4. Cover and simmer for 3 minutes.
  5. Add fried pork and Del Monte Pineapple Tidbits.
  6. Allow to simmer. Serve.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 730g
Calories 972  
Calories from Fat 551 57%
Total Fat 61.24g 77%
Saturated Fat 22.84g 91%
Trans Fat 0.0g  
Cholesterol 162mg 54%
Sodium 5292mg 221%
Potassium 1532mg 44%
Total Carbs 74.61g 20%
Dietary Fiber 7.0g 23%
Sugars 46.15g 31%
Protein 35.64g 57%

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Comments

  • Claudia lamascolo
    November 14, 2014
    I just love pork and pineapple they compliment each other perfectly!

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