Ingredients
- 1lb dried garbanzo beans rinsed (or canned)
- 3 cups chicken or vegetable broth (or bouillon)
- 3 cups water
- 4 large tomatoes, peeled, seeded, chopped
- 3/4 lb. lean pork, cut into 1/2 inch cubes
- 3 ox prosciutto, chopped
- 1 onion chopped
- 1 garlic clove, crushed
- 1 yelow or green bell pepper, seeded, chopped
- 2 tsp chopped fresh basil
- 1/2 tsp salt
- 1/8 tsp pepper
- 1 cup torn fresh spinich (add more to taste!)
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Pork & Chickpea Stew
Time: 20 minutes prep, 660 minutes cook
Servings: 8
Directions
- In slow cooker or pot, combine all ingredients.
- Cover and cook on Low 10 to 11 hours or until beans are tender.
- Soak beans overnight in advance for even softer texture.
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Summary
Super easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with vegetable broth and no pork.
Reviews
January 23, 2008
This is a good, hearty recipe that is easy to make. Farily mild, so really good for kids. Feel free to experiment with different ingredients and spices.I've cooked/tasted this recipe!
