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Pork Carnitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pork Roast
Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork roast
0.0g 		jalapenos
5.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.05 0.2
Total Fat (g) n/a 0.05 0.05 0.2
Carbohydrates (g) n/a 0.26 0.26 1.04
Ash (g) n/a 0.25 0.25 1.0
Calories (kcal) n/a 1.485 1.485 5.94
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 4.89 4.89 19.56
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.12 0.48
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.4
Calcium (mg) n/a 1.265 1.265 5.06
Iron (mg) n/a 0.1 0.1 0.4
Magnesium (mg) n/a 0.825 0.825 3.3
Phosphorus (mg) n/a 0.99 0.99 3.96
Potassium (mg) n/a 10.615 10.615 42.46
Sodium (mg) n/a 91.905 91.905 367.62
Zinc (mg) n/a 0.02 0.02 0.08
Copper (mg) n/a 0.008 0.008 0.032
Manganese (mg) n/a 0.006 0.006 0.024
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 93.5 93.5 374.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 4.675 4.675 18.7
Beta Carotene (mcg) n/a 53.24 53.24 212.96
Vitamin E (mg) n/a 0.04 0.04 0.16
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 36.135 36.135 144.54
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.6 2.4
Thiamin (mg) n/a 0.002 0.002 0.008
Riboflavin (mg) n/a 0.002 0.002 0.008
Niacin (mg) n/a 0.022 0.022 0.088
Pantothenic acid (mg) n/a 0.023 0.023 0.092
Vitamin B-6 (mg) n/a 0.01 0.01 0.04
Folate (mcg) n/a 0.77 0.77 3.08
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.004
Threonine (g) n/a 0.002 0.002 0.008
Isoleucine (g) n/a 0.002 0.002 0.008
Leucine (g) n/a 0.003 0.003 0.012
Lysine (g) n/a 0.002 0.002 0.008
Methionine (g) n/a 0.001 0.001 0.004
Cystine (g) n/a 0.001 0.001 0.004
Phenylalanine (g) n/a 0.002 0.002 0.008
Tyrosine (g) n/a 0.001 0.001 0.004
Valine (g) n/a 0.002 0.002 0.008
Arginine (g) n/a 0.002 0.002 0.008
Histidine (g) n/a 0.001 0.001 0.004
Alanine (g) n/a 0.002 0.002 0.008
Aspartic acid (g) n/a 0.007 0.007 0.028
Glutamic acid (g) n/a 0.007 0.007 0.028
Glycine (g) n/a 0.002 0.002 0.008
Proline (g) n/a 0.002 0.002 0.008
Serine (g) n/a 0.002 0.002 0.008
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 0.006 0.024
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.003 0.003 0.012
Polyunsaturated (g) n/a 0.028 0.028 0.112