Poodina Ki Chutney (Mint Chutney) Recipe
Servings: 1
Ingredients
- Â Â Handful mint leaves, washed
- 50 ml Tamarind juice
- 2 Tbsp. Minced onions
- 2 x Cloves garlic
- 2 x Cm ginger
- 3 x Green chillies
- 1/2 tsp Salt
- 1/2 tsp Sugar
Directions
- Another superb relish!
- Simply blend all the ingredients together till you have a smooth paste.
- Note: Can be stored in an airtight container in the rfrigerator for one week only.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 130g | |
| Calories 66 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1172mg | 49% |
| Potassium 400mg | 11% |
| Total Carbs 15.56g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.01g | 5% |
| Protein 2.58g | 4% |
