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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 1 1/2 by 3-inch finger-thick slices firm polenta (a store-bought polenta brick will be fine)
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		by
0.0g 		gorgonzola
56.7g 		butter
28.38g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 12.13 0.24 n/a 12.37 49.48
Total Fat (g) n/a 16.3 23.01 n/a 39.31 157.24
Carbohydrates (g) n/a 1.33 0.02 n/a 1.34 5.36
Ash (g) n/a 2.9 0.01 n/a 2.91 11.64
Calories (kcal) n/a 200.151 203.449 n/a 403.6 1614.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 24.05 5.09 n/a 29.14 116.56
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.28 0.02 n/a 0.3 1.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 299.376 6.81 n/a 306.186 1224.744
Iron (mg) n/a 0.18 0.01 n/a 0.18 0.72
Magnesium (mg) n/a 13.041 0.568 n/a 13.609 54.436
Phosphorus (mg) n/a 219.429 6.81 n/a 226.239 904.956
Potassium (mg) n/a 145.152 6.81 n/a 151.962 607.848
Sodium (mg) n/a 790.965 3.121 n/a 794.086 3176.344
Zinc (mg) n/a 1.51 0.03 n/a 1.53 6.12
Copper (mg) n/a 0.023 0.006 n/a 0.028 0.112
Manganese (mg) n/a 0.006 0.0 n/a 0.006 0.024
Selenium (mcg) n/a 8.2 0.3 n/a 8.5 34.0
Vitamin A, IU (IU) n/a 432.621 709.091 n/a 1141.712 4566.848
Retinol (mcg) n/a 108.864 190.396 n/a 299.26 1197.04
Vitamin A, RAE (mcg_RAE) n/a 112.266 194.085 n/a 306.351 1225.404
Beta Carotene (mcg) n/a 41.958 44.833 n/a 86.791 347.164
Vitamin E (mg) n/a 0.14 0.66 n/a 0.8 3.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.017 0.003 n/a 0.02 0.08
Riboflavin (mg) n/a 0.215 0.009 n/a 0.224 0.896
Niacin (mg) n/a 0.578 0.011 n/a 0.59 2.36
Pantothenic acid (mg) n/a 0.981 0.031 n/a 1.012 4.048
Vitamin B-6 (mg) n/a 0.096 0.0 n/a 0.096 0.384
Folate (mcg) n/a 20.412 0.851 n/a 21.263 85.052
Vitamin B-12 (mcg) n/a 0.69 0.05 n/a 0.74 2.96
Choline (mg) n/a 8.7 5.3 n/a 14.1 56.4
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.176 0.003 n/a 0.179 0.716
Threonine (g) n/a 0.448 0.011 n/a 0.459 1.836
Isoleucine (g) n/a 0.635 0.014 n/a 0.649 2.596
Leucine (g) n/a 1.089 0.023 n/a 1.111 4.444
Lysine (g) n/a 1.049 0.02 n/a 1.069 4.276
Methionine (g) n/a 0.329 0.006 n/a 0.335 1.34
Cystine (g) n/a 0.062 0.003 n/a 0.065 0.26
Phenylalanine (g) n/a 0.618 0.011 n/a 0.629 2.516
Tyrosine (g) n/a 0.737 0.011 n/a 0.748 2.992
Valine (g) n/a 0.885 0.017 n/a 0.902 3.608
Arginine (g) n/a 0.403 0.009 n/a 0.411 1.644
Histidine (g) n/a 0.431 0.006 n/a 0.437 1.748
Alanine (g) n/a 0.363 0.009 n/a 0.371 1.484
Aspartic acid (g) n/a 0.816 0.017 n/a 0.834 3.336
Glutamic acid (g) n/a 2.937 0.051 n/a 2.988 11.952
Glycine (g) n/a 0.232 0.006 n/a 0.238 0.952
Proline (g) n/a 1.191 0.023 n/a 1.213 4.852
Serine (g) n/a 0.635 0.014 n/a 0.649 2.596
Cholesterol (mg) n/a 42.525 61.006 n/a 103.531 414.124
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 10.586 14.576 n/a 25.162 100.648
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 4.411 5.964 n/a 10.376 41.504
Polyunsaturated (g) n/a 0.454 0.863 n/a 1.316 5.264