Plum Duff Recipe
Servings: 10
Ingredients
- 2 Large eggs
- 1/2 c. melted shortening
- 1 c. brown sugar
- 2 c. cooked prunes, mashed
- 1 c. cool lowfat milk
- 1 c. flour
- 1 teaspoon soda
- Whipped cream
Directions
- Beat Large eggs well. Dissolve brown sugar in warm melted shortening. Add in Large eggs, prunes and flour. Dissolve soda in lowfat milk and add in last. Fill greased pudding molds 2/3 full. Cover tightly and steam 1 hour. Use one 8 inch pudding mold or possibly 2 (1 lb.) coffee cans. Serve with sweetened whipped cream or possibly any desired pudding sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 10 servings | |
| Calories 317 | |
| Calories from Fat 103 | 32% |
| Total Fat 11.7g | 15% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 3.43g | |
| Cholesterol 43mg | 14% |
| Sodium 32mg | 1% |
| Potassium 314mg | 9% |
| Total Carbs 51.75g | 14% |
| Dietary Fiber 2.5g | 8% |
| Sugars 34.27g | 23% |
| Protein 4.04g | 6% |
