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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shredded pizza cheese blend, at room temperature
1 1/2 teaspoons (Lawry's) garlic salt blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
37.83g 		flour
62.5g 		cayenne pepper
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.32 6.46 0.02 6.8 20.4
Total Fat (g) 30.69 0.61 0.03 31.33 93.99
Carbohydrates (g) 0.02 47.69 0.08 47.8 143.4
Ash (g) 0.8 0.29 0.01 1.1 3.3
Calories (kcal) 271.265 227.5 0.477 499.242 1497.726
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 7.45 0.01 13.47 40.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.17 0.02 0.21 0.63
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 1.7 5.1
Calcium (mg) 9.08 9.375 0.222 18.677 56.031
Iron (mg) 0.01 2.9 0.01 2.92 8.76
Magnesium (mg) 0.757 13.75 0.228 14.735 44.205
Phosphorus (mg) 9.08 67.5 0.44 77.02 231.06
Potassium (mg) 9.08 66.875 3.021 78.976 236.928
Sodium (mg) 217.92 1.25 0.045 219.215 657.645
Zinc (mg) 0.03 0.44 0.0 0.48 1.44
Copper (mg) 0.0 0.088 0.001 0.088 0.264
Manganese (mg) 0.0 0.425 0.003 0.428 1.284
Selenium (mcg) 0.4 21.2 0.0 21.6 64.8
Vitamin A, IU (IU) 945.455 0.0 62.415 1007.87 3023.61
Retinol (mcg) 253.862 0.0 0.0 253.862 761.586
Vitamin A, RAE (mcg_RAE) 258.78 0.0 3.122 261.902 785.706
Beta Carotene (mcg) 59.777 0.0 32.76 92.537 277.611
Vitamin E (mg) 0.88 0.04 0.04 0.96 2.88
Vitamin D (IU) 21.187 n/a n/a 21.187 63.561
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 19.736 30.986 92.958
Tocopherol, beta (mg) 0.0 0.04 n/a 0.04 0.12
Tocopherol, gamma (mg) 0.0 0.24 n/a 0.24 0.72
Tocopherol, delta (mg) 0.0 0.01 n/a 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.3
Thiamin (mg) 0.004 0.494 0.0 0.498 1.494
Riboflavin (mg) 0.011 0.306 0.001 0.319 0.957
Niacin (mg) 0.015 3.688 0.013 3.716 11.148
Pantothenic acid (mg) 0.042 0.275 n/a 0.317 0.951
Vitamin B-6 (mg) 0.0 0.025 0.004 0.029 0.087
Folate (mcg) 1.135 114.375 0.159 115.669 347.007
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.06 0.18
Choline (mg) 7.1 6.5 0.1 13.7 41.1
Folic acid (mcg) 0.0 96.25 0.0 96.25 288.75
Tryptophan (g) 0.004 0.081 n/a 0.085 0.255
Threonine (g) 0.015 0.175 n/a 0.19 0.57
Isoleucine (g) 0.019 0.225 n/a 0.244 0.732
Leucine (g) 0.03 0.444 n/a 0.474 1.422
Lysine (g) 0.026 0.144 n/a 0.17 0.51
Methionine (g) 0.008 0.113 n/a 0.12 0.36
Cystine (g) 0.004 0.138 n/a 0.141 0.423
Phenylalanine (g) 0.015 0.325 n/a 0.34 1.02
Tyrosine (g) 0.015 0.194 n/a 0.209 0.627
Valine (g) 0.023 0.263 n/a 0.285 0.855
Arginine (g) 0.011 0.263 n/a 0.274 0.822
Histidine (g) 0.008 0.144 n/a 0.151 0.453
Alanine (g) 0.011 0.206 n/a 0.218 0.654
Aspartic acid (g) 0.023 0.275 n/a 0.298 0.894
Glutamic acid (g) 0.068 2.175 n/a 2.243 6.729
Glycine (g) 0.008 0.231 n/a 0.239 0.717
Proline (g) 0.03 0.75 n/a 0.78 2.34
Serine (g) 0.019 0.325 n/a 0.344 1.032
Cholesterol (mg) 81.342 0.0 0.0 81.342 244.026
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.435 0.1 0.005 19.54 58.62
Phytosterols (mg) n/a n/a 0.125 0.125 0.375
Monounsaturated Fat (g) 7.953 0.056 0.004 8.013 24.039
Polyunsaturated (g) 1.15 0.256 0.013 1.419 4.257