Pinterest Fun Friday - Low Calorie Creamy Italian Dressing/Dip (10 Calories per Tablespoon) Recipe
Ingredients
- to make it with a good dry homemade italian dressing mix or see if I can find something
- Italian Dressing & Seasoning Mix (entire dry envelope 80 calories)
- 1 cup Plain fat free yogurt (I used Horizon Organic 110 calories)
- ½ cup 2% milk (I used Central Market Organic 60 calories)
View Full Recipe at Colie's Kitchen
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 367g | |
| Calories 223 | |
| Calories from Fat 106 | 48% |
| Total Fat 11.93g | 15% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 162mg | 7% |
| Potassium 554mg | 16% |
| Total Carbs 16.93g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 17.83g | 12% |
| Protein 12.43g | 20% |
