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Pineapple upside-down cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 2 limes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		butter
3.55g 		sugar
4.58g 		pineapple
14.42g 		lemon juice
0.64g 		flour
10.42g 		baking powder
0.43g 		baking soda
0.07g 		sea salt
0.19g 		butter
6.88g 		sugar
10.31g 		eggs
5.5g 		vanilla extract
0.26g 		almond extract
0.13g 		cream
10.78g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 0.08 0.0 1.08 0.0 0.0 0.0 0.06 0.01 0.69 0.0 0.0 0.22 0.25 2.42 38.72
Total Fat (g) 2.88 0.0 0.02 0.0 0.1 0.0 0.0 0.0 5.58 0.0 0.55 0.0 0.0 2.13 0.25 11.5 184.0
Carbohydrates (g) 0.0 4.5 1.89 0.05 7.95 0.0 0.0 0.0 0.0 10.12 0.04 0.03 0.02 0.31 0.34 25.26 404.16
Ash (g) 0.07 0.02 0.03 0.0 0.05 0.16 0.03 0.19 0.15 0.05 0.05 0.0 0.0 0.09 0.05 0.93 14.88
Calories (kcal) 25.454 17.416 7.212 0.159 37.917 0.0 0.0 0.0 49.294 39.188 7.865 0.756 0.378 20.808 4.575 211.02 3376.32
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 4.33 0.86 n/a n/a n/a n/a n/a n/a 9.75 0.01 n/a n/a 0.0 0.0 14.96 239.36
Glucose (dextrose) (g) n/a 0.06 0.25 n/a n/a n/a n/a n/a n/a 0.14 0.01 n/a n/a 0.0 0.0 0.46 7.36
Fructose (g) n/a 0.05 0.31 n/a n/a n/a n/a n/a n/a 0.11 0.01 n/a n/a 0.0 0.0 0.48 7.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.38 0.4 0.78 12.48
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.6
Water (g) 0.56 0.06 12.4 0.58 1.24 0.0 0.0 0.0 1.09 0.14 4.17 0.14 0.07 8.03 6.73 35.22 563.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.45 1.42 0.02 0.03 0.0 0.0 0.0 0.0 10.01 0.04 0.03 0.02 0.38 0.4 16.79 268.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 8.0
Calcium (mg) 0.852 3.804 1.875 0.044 1.563 0.0 0.0 0.045 1.65 8.559 2.915 0.029 0.014 11.859 8.616 41.826 669.216
Iron (mg) 0.0 0.03 0.04 0.0 0.48 0.0 0.0 0.0 0.0 0.07 0.1 0.0 0.0 0.02 0.0 0.76 12.16
Magnesium (mg) 0.071 0.412 1.731 0.038 2.292 0.0 0.0 0.002 0.138 0.928 0.66 0.032 0.016 1.078 0.763 8.16 130.56
Phosphorus (mg) 0.852 0.183 1.154 0.038 11.25 0.0 0.0 0.0 1.65 0.413 10.505 0.016 0.008 12.398 6.939 45.406 726.496
Potassium (mg) 0.852 6.096 15.722 0.788 11.146 0.0 0.0 0.015 1.65 13.716 7.37 0.389 0.194 15.202 10.904 84.042 1344.672
Sodium (mg) 20.448 1.283 0.144 0.006 0.208 117.99 19.665 72.671 39.6 2.888 7.7 0.024 0.012 8.625 3.05 294.314 4709.024
Zinc (mg) 0.0 0.0 0.02 0.0 0.07 0.0 0.0 0.0 0.01 0.0 0.06 0.0 0.0 0.04 0.03 0.24 3.84
Copper (mg) 0.0 0.002 0.016 0.0 0.015 0.0 0.0 0.0 0.0 0.005 0.006 0.0 0.0 0.002 0.001 0.047 0.752
Manganese (mg) 0.0 0.003 0.134 0.0 0.071 0.0 0.0 0.0 0.0 0.006 0.002 0.001 0.0 0.001 0.0 0.218 3.488
Selenium (mcg) 0.0 0.1 0.0 0.0 3.5 0.0 0.0 0.0 0.1 0.1 1.7 0.0 0.0 0.3 0.3 6.1 97.6
Vitamin A, IU (IU) 88.715 0.0 8.366 0.127 0.0 0.0 0.0 0.0 171.806 0.0 26.785 0.0 0.0 62.1 7.778 365.676 5850.816
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.131 0.0 7.645 0.0 0.0 17.25 2.135 96.982 1551.712
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.433 0.006 0.0 0.0 0.0 0.0 47.025 0.0 7.7 0.0 0.0 17.466 2.135 99.047 1584.752
Beta Carotene (mcg) 5.609 0.0 5.048 0.019 0.0 0.0 0.0 0.0 10.863 0.0 0.55 0.0 0.0 2.803 0.381 25.273 404.368
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.0 0.05 0.0 0.0 0.05 0.0 0.36 5.76
Vitamin D (IU) 1.988 n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 1.925 n/a n/a n/a 3.05 10.813 173.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.057 1.875 0.0 0.0 0.0 0.0 0.0 18.205 0.0 0.0 0.0 0.0 20.137 322.192
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.07 1.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.3 116.8
Thiamin (mg) 0.0 0.0 0.012 0.0 0.082 0.0 0.0 0.0 0.001 0.0 0.004 0.0 0.0 0.004 0.003 0.106 1.696
Riboflavin (mg) 0.001 0.0 0.004 0.0 0.051 0.0 0.0 0.0 0.002 0.0 0.026 0.0 0.0 0.018 0.014 0.117 1.872
Niacin (mg) 0.001 0.005 0.072 0.001 0.615 0.0 0.0 0.0 0.003 0.011 0.004 0.001 0.001 0.012 0.008 0.734 11.744
Pantothenic acid (mg) 0.004 0.006 0.03 0.001 0.046 0.0 0.0 0.0 0.008 0.013 0.079 0.0 0.0 0.037 0.027 0.251 4.016
Vitamin B-6 (mg) 0.0 0.002 0.016 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.008 0.0 0.0 0.006 0.003 0.044 0.704
Folate (mcg) 0.107 0.046 2.596 0.083 19.063 0.0 0.0 0.0 0.206 0.103 2.585 0.0 0.0 0.755 0.381 25.924 414.784
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.03 0.03 0.15 2.4
Choline (mg) 0.7 0.1 0.8 0.0 1.1 0.0 0.0 0.0 1.3 0.2 13.8 n/a n/a 2.1 1.1 21.2 339.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 256.672
Tryptophan (g) 0.0 n/a 0.001 n/a 0.014 n/a n/a 0.0 0.001 n/a 0.009 n/a n/a 0.004 0.006 0.036 0.576
Threonine (g) 0.001 n/a 0.003 n/a 0.029 n/a n/a 0.0 0.003 n/a 0.031 n/a n/a 0.013 0.011 0.091 1.456
Isoleucine (g) 0.002 n/a 0.003 n/a 0.038 n/a n/a 0.0 0.003 n/a 0.037 n/a n/a 0.015 0.013 0.111 1.776
Leucine (g) 0.003 n/a 0.003 n/a 0.074 n/a n/a 0.0 0.006 n/a 0.06 n/a n/a 0.029 0.021 0.195 3.12
Lysine (g) 0.002 n/a 0.004 n/a 0.024 n/a n/a 0.0 0.005 n/a 0.05 n/a n/a 0.025 0.011 0.121 1.936
Methionine (g) 0.001 n/a 0.001 n/a 0.019 n/a n/a 0.0 0.001 n/a 0.021 n/a n/a 0.008 0.006 0.057 0.912
Cystine (g) 0.0 n/a 0.001 n/a 0.023 n/a n/a 0.0 0.001 n/a 0.015 n/a n/a 0.003 0.002 0.045 0.72
Phenylalanine (g) 0.001 n/a 0.003 n/a 0.054 n/a n/a 0.0 0.003 n/a 0.037 n/a n/a 0.014 0.011 0.124 1.984
Tyrosine (g) 0.001 n/a 0.003 n/a 0.032 n/a n/a 0.0 0.003 n/a 0.028 n/a n/a 0.014 0.011 0.092 1.472
Valine (g) 0.002 n/a 0.003 n/a 0.044 n/a n/a 0.0 0.004 n/a 0.047 n/a n/a 0.018 0.014 0.133 2.128
Arginine (g) 0.001 n/a 0.003 n/a 0.044 n/a n/a 0.0 0.002 n/a 0.045 n/a n/a 0.011 0.006 0.112 1.792
Histidine (g) 0.001 n/a 0.001 n/a 0.024 n/a n/a 0.0 0.001 n/a 0.017 n/a n/a 0.009 0.006 0.059 0.944
Alanine (g) 0.001 n/a 0.004 n/a 0.034 n/a n/a 0.0 0.002 n/a 0.041 n/a n/a 0.011 0.008 0.101 1.616
Aspartic acid (g) 0.002 n/a 0.017 n/a 0.046 n/a n/a 0.0 0.004 n/a 0.073 n/a n/a 0.024 0.018 0.185 2.96
Glutamic acid (g) 0.006 n/a 0.012 n/a 0.363 n/a n/a 0.0 0.012 n/a 0.092 n/a n/a 0.061 0.05 0.596 9.536
Glycine (g) 0.001 n/a 0.003 n/a 0.039 n/a n/a 0.0 0.001 n/a 0.024 n/a n/a 0.006 0.006 0.08 1.28
Proline (g) 0.003 n/a 0.003 n/a 0.125 n/a n/a 0.0 0.006 n/a 0.028 n/a n/a 0.028 0.026 0.218 3.488
Serine (g) 0.002 n/a 0.006 n/a 0.054 n/a n/a 0.0 0.003 n/a 0.053 n/a n/a 0.017 0.008 0.144 2.304
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.781 0.0 23.265 0.0 0.0 5.606 0.763 52.048 832.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.0 0.001 0.0 0.017 0.0 0.0 0.0 3.532 0.0 0.171 0.0 0.0 1.241 0.143 6.927 110.832
Phytosterols (mg) n/a n/a 0.865 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.865 13.84
Monounsaturated Fat (g) 0.746 0.0 0.001 0.0 0.009 0.0 0.0 0.0 1.445 0.0 0.21 0.0 0.0 0.547 0.062 3.02 48.32
Polyunsaturated (g) 0.108 0.0 0.006 0.0 0.043 0.0 0.0 0.0 0.209 0.0 0.075 0.0 0.0 0.091 0.015 0.546 8.736