Pineapple Angel Food Trifle Recipe

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0 votes | 1338 views
Servings: 12


Cost per serving $0.59 view details


  1. Drain pineapple tidbits, reserving 1 c. juice; set aside. Combine instant pudding mix, 1/2 c. reserved juice, and lowfat milk in a large mixing bowl; beat at a low speed with an electric mixer 2 min or possibly till thickened. Mix in lowfat sour cream and pineapple tidbits.
  2. Place 1/3 of cake cubes in bottom of a 16 c. glass bowl.drizzle with 2 to 3 Tbsp. remaining reserved pineapple juice. At this point I also drizzle a generous plenty of rum. Spoon 1/3 of the pudding mix over cake. Repeat procedure twice, ending with pudding mix. Cover and refrigerateat least 3 hrs. Just before serving, spread top with whipped topping.
  3. Garnish, if you like with mint leaves and pineapple slices.
  4. NOTES : Creamy and Delicious. It's fast and easy to make for a crowd
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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 12 servings
Calories 206  
Calories from Fat 62 30%
Total Fat 6.95g 9%
Saturated Fat 4.77g 19%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 311mg 13%
Potassium 185mg 5%
Total Carbs 33.4g 9%
Dietary Fiber 0.3g 1%
Sugars 31.37g 21%
Protein 3.36g 5%


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