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1 vote | 2242 views

One of the most liked vegetable dish in the country.

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Ingredients

Cost per recipe $5.93 view details

Directions

  1. Heat oil in pan.
  2. Saute onions, garlic and tomatoes.
  3. Add the shrimp paste, stir for a few minutes. then add the meat broth and bring into a boil.
  4. Add the kalabasa and okra, cook for 2 minutes.
  5. Add the string beans and ampalaya. Cover and simmer for 3 minutes.
  6. Season if needed.
  7. Add the Eggplant and cover, cook for another 3-5 minutes, or until the vegetables are tender to your liking.
  8. Serve in plate.
  9. Optional toppings with your favorite meat: fried pork, shrimp, or chicken.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1376g
Calories 717  
Calories from Fat 270 38%
Total Fat 30.65g 38%
Saturated Fat 2.74g 11%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 2553mg 106%
Potassium 3015mg 86%
Total Carbs 94.53g 25%
Dietary Fiber 37.7g 126%
Sugars 22.98g 15%
Protein 27.18g 43%

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