Pina Colada Fruit Salad Recipe
Servings: 2
Ingredients
- 1 c. unflavored yogurt
- 2 ounce. jar crystallized ginger
- 1/2 of a 6 ounce. can frzn pineapple juice concentrate, thawed
Directions
- Combine yogurt, crystallized ginger and pineapple concentrate in container of electric blender. Blend till smooth. Cover and chill till needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 2 servings | |
| Calories 366 | |
| Calories from Fat 50 | 14% |
| Total Fat 5.78g | 7% |
| Saturated Fat 3.13g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 69mg | 3% |
| Potassium 1080mg | 31% |
| Total Carbs 73.62g | 20% |
| Dietary Fiber 4.3g | 14% |
| Sugars 53.76g | 36% |
| Protein 8.24g | 13% |
