Pene ala Strider Recipe
My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.
Ingredients
- Pene pasta cooked as per instructions
- 1 can large black olives (put into food processor to chop it up)
- 1 can diced tomatoes (basil, oregano & garlic)
- 1/2 cup Italian dressing
- 1/2 cup grated Parmesan cheese
Directions
- After the pasta is boiled according to the instructions on the box, drain it and put it into a large mixing bowl. Add all the other ingredients and mix it up was well to completely coat the pasta.
- Serve and enjoy!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 5 servings | |
| Calories 176 | |
| Calories from Fat 130 | 74% |
| Total Fat 14.96g | 19% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 1035mg | 43% |
| Potassium 99mg | 3% |
| Total Carbs 7.53g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.95g | 2% |
| Protein 4.66g | 7% |
