Peking Style Pork Chops (Crockpot or oven) Recipe
Ingredients
- 6 pork chops, about 1-in. thick - or meat of your choice
- 1/4 cup brown sugar
- 1 tsp. ground ginger
- 1/2 cup soy sauce
- 1/4 cup ketchup
- 1 - 2 cloves garlic, mashed
- salt & pepper, to taste
- I have used pork loin, chicken breast, steak and its great on all !
- 1/2 stick of butter
Directions
- Trim excess fat from pork chops.
- Place butter and pork chops in crockpot.
- I have also baked these in a 375 degree oven
- Combine brown sugar, ground ginger, soy sauce, ketchup, garlic, salt & pepper.
- Pour mixture over meat in crockpot.
- Cook, covered, on low for 4 to 6 hours, or until tender.
- Season with: salt & pepper (optional)
- Serve with: steamed white rice (we like jasmine rice) and/or Chinese noodles also rameon noodles works well
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 223 | 65% |
| Total Fat 25.01g | 31% |
| Saturated Fat 11.16g | 45% |
| Trans Fat 0.03g | |
| Cholesterol 76mg | 25% |
| Sodium 2139mg | 89% |
| Potassium 390mg | 11% |
| Total Carbs 16.18g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 11.55g | 8% |
| Protein 14.14g | 23% |
