Pecan Grape Chicken Salad Recipe
Servings: 12
Ingredients
- 3 cans chicken in broth
- 1 chicken bouillon cube
- 1 1/2 c. lowfat sour cream
- 1 1/2 c. mayonnaise
- 2 stalks celery, diced
- 1 pound seedless green grapes
- 1 1/2 c. pecan halves
- 1 c. minced dill
- 3/4 teaspoon salt
- 3/4 teaspoon black pepper
- 2 bunches salad greens
- Dill sprigs, optional garnish
Directions
- In a large bowl mix lowfat sour cream and mayonnaise. Stir in chicken, celery, grapes, pecans, dill, salt and pepper. Cover and chill for at least 2 hrs to blend flavors. Place chicken salad on bed of greens; garnish with dill sprigs. Serve with fresh fruit and/or possibly croissants.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 568 | |
| Calories from Fat 479 | 84% |
| Total Fat 54.05g | 68% |
| Saturated Fat 10.13g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 779mg | 32% |
| Potassium 250mg | 7% |
| Total Carbs 12.02g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 9.86g | 7% |
| Protein 10.61g | 17% |
