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Pears With Red Wine Vinegar Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated lime peel to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
532.8g 		cranberry juice
480.0g 		wine
58.8g 		sugar
4.6g 		vanilla extract
4.2g 		lime peel
0.0g 		lime juice
10.08g 		wine vinegar
10.0g 		cardamom
0.5g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.1 0.04 0.01 0.0 n/a 0.04 0.0 0.05 2.27 2.27
Total Fat (g) 0.64 0.05 0.0 0.0 0.0 n/a 0.01 0.0 0.03 0.73 0.73
Carbohydrates (g) 82.37 22.08 1.53 4.51 0.53 n/a 0.85 0.03 0.34 112.25 112.25
Ash (g) 1.76 n/a 0.16 0.02 0.01 n/a 0.03 0.02 0.03 2.03 2.03
Calories (kcal) 309.024 91.2 49.98 17.48 12.096 n/a 2.52 1.9 1.555 485.755 485.755
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 4.16 n/a n/a 4.35 n/a n/a 0.05 n/a n/a 8.55 8.55
Glucose (dextrose) (g) 14.71 n/a n/a 0.06 n/a n/a 0.06 n/a n/a 14.83 14.83
Fructose (g) 33.19 n/a n/a 0.05 n/a n/a 0.06 n/a n/a 33.31 33.31
Lactose (g) 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 6.2 0.0 1.4 n/a 0.0 n/a n/a 7.7 7.7
Water (g) 446.01 456.96 50.86 0.06 2.21 n/a 9.15 9.45 0.04 974.73 974.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 52.21 22.03 0.36 4.46 0.53 n/a 0.17 0.0 n/a 79.78 79.78
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 16.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 16.7 16.7
Calcium (mg) 47.952 43.2 4.704 3.818 0.462 n/a 1.411 0.6 1.915 104.062 104.062
Iron (mg) 0.91 0.19 0.27 0.03 0.01 n/a 0.01 0.05 0.07 1.53 1.53
Magnesium (mg) 37.296 9.6 7.056 0.414 0.504 n/a 0.806 0.4 1.145 57.221 57.221
Phosphorus (mg) 58.608 4.8 13.524 0.184 0.252 n/a 1.411 0.8 0.89 80.469 80.469
Potassium (mg) 634.032 120.0 74.676 6.118 6.216 n/a 11.794 3.9 5.595 862.331 862.331
Sodium (mg) 5.328 14.4 2.352 1.288 0.378 n/a 0.202 0.8 0.09 24.838 24.838
Zinc (mg) 0.53 0.1 0.08 0.0 0.0 n/a 0.01 0.0 0.04 0.77 0.77
Copper (mg) 0.426 0.048 0.006 0.002 0.003 n/a 0.003 0.001 0.002 0.491 0.491
Manganese (mg) 0.266 n/a 0.076 0.003 0.01 n/a 0.002 0.005 0.14 0.502 0.502
Selenium (mcg) 0.5 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.7 0.7
Vitamin A, IU (IU) 122.544 n/a 1.176 0.0 0.0 n/a 5.04 0.0 0.0 128.76 128.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.328 0.0 0.0 0.0 0.0 n/a 0.202 0.0 0.0 5.53 5.53
Beta Carotene (mcg) 69.264 4.8 0.588 0.0 0.0 n/a 3.024 n/a n/a 77.676 77.676
Vitamin E (mg) 0.64 0.24 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.9 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 239.76 14.4 3.528 0.0 0.0 n/a 0.0 n/a n/a 257.688 257.688
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 22.4 154.6 0.0 0.0 0.0 n/a 3.0 0.1 0.1 180.1 180.1
Thiamin (mg) 0.053 0.0 0.006 0.0 0.0 n/a 0.003 n/a 0.001 0.064 0.064
Riboflavin (mg) 0.16 0.0 0.018 0.0 0.004 n/a 0.002 n/a 0.001 0.185 0.185
Niacin (mg) 0.852 0.0 0.129 0.005 0.018 n/a 0.014 n/a 0.006 1.025 1.025
Pantothenic acid (mg) 0.266 n/a 0.018 0.006 0.002 n/a 0.012 n/a n/a 0.304 0.304
Vitamin B-6 (mg) 0.16 0.0 0.035 0.002 0.001 n/a 0.004 n/a 0.001 0.203 0.203
Folate (mcg) 37.296 0.0 0.588 0.046 0.0 n/a 1.008 n/a n/a 38.938 38.938
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 27.2 1.9 3.4 0.1 n/a n/a 0.5 n/a n/a 33.1 33.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.053 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.053 0.053
Isoleucine (g) 0.053 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.053 0.053
Leucine (g) 0.107 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.109 0.109
Lysine (g) 0.107 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.109 0.109
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.053 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.054 0.054
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.107 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.108 0.108
Arginine (g) 0.053 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.055 0.055
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.053 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.055 0.055
Aspartic acid (g) 0.586 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.597 0.597
Glutamic acid (g) 0.16 n/a n/a n/a n/a n/a 0.007 n/a n/a 0.167 0.167
Glycine (g) 0.053 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.054 0.054
Proline (g) 0.107 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.11 0.11
Serine (g) 0.107 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.053 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.003 0.058 0.058
Phytosterols (mg) 42.624 n/a n/a n/a n/a n/a n/a n/a 0.23 42.854 42.854
Monounsaturated Fat (g) 0.16 0.0 0.0 0.0 0.0 n/a 0.001 n/a 0.004 0.166 0.166
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.0 n/a 0.002 n/a 0.002 0.164 0.164