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Peach Frappe copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe

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Ingredients

Cost per recipe $2.32 view details
  • 2 cups of vanilla ice cream or frozen yogurt (can be low fat or fat free)
  • 1 lb of fresh ripe peaches
  • 1/4 cup of honey
  • 1/3 cup of milk (can be skim or low fat)
  • 1/2 tsp of almond flavoring

Directions

  1. Wash, peel and cut peaches into small cubes. Place cut peaches, milk, honey, almond flavoring and 1/2 of the ice cream into a blender. Blend until smooth. Pour into 6 tall glasses and top with remaining ice cream and serve. garnish with fresh peach slices.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 430g
Calories 832  
Calories from Fat 262 31%
Total Fat 29.11g 36%
Saturated Fat 17.97g 72%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 249mg 10%
Potassium 697mg 20%
Total Carbs 136.19g 36%
Dietary Fiber 2.0g 7%
Sugars 129.77g 87%
Protein 12.25g 20%

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