Pan grilled glazed salmon with pesto potato salad Recipe
This tangy, aromatic glaze adds a special punch to the tasty, healthy salmon steaks.
Ingredients
- 1 kg salmon steaks (4 steaks)
- 2 tbs chilli sauce (like sriracha)
- 2 tbs soy sauce
- 1 tbs olive oil
- 1 tbs red wine vinegar
- 1 garlic clove, chopped
- 2 tsp ginger root, finely grated
- 800 g potatoes, cooked, sliced into rounds
Directions
1.
In a shallow dish, mix together the chili and soy sauce, olive oil, red wine vinegar, garlic and ginger. Lay the pieces of salmon in the marinade (cover both sides with it), and set aside for at least 15 minutes.
2.
Brush or spray the cast iron grill pan with some olive oil. Heat the pan for about 5 minutes or until very hot. (If the pan starts to slightly smoke, it's hot enough!). Place the marinated steaks onto a hot grill pan and cook on medium high until grill marks are showing, about 5 -8 minutes on each side or until cooked through.
3.
Serve with pesto potato salad.
4.
For the pesto potato salad dressing mix pesto of your choice, olive oil and aceto balsamico in a salad bowl. Add potatoes and toss.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 423g | |
| Recipe makes 4 servings | |
| Calories 620 | |
| Calories from Fat 295 | 48% |
| Total Fat 32.9g | 41% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 625mg | 26% |
| Potassium 1591mg | 45% |
| Total Carbs 27.26g | 7% |
| Dietary Fiber 3.4g | 11% |
| Sugars 1.34g | 1% |
| Protein 54.31g | 87% |
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