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Pan Fried Egg Noodles With Three Treasures Recipe

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0 votes | 1593 views
Servings: 4

Ingredients

Cost per serving $3.22 view details

Directions

  1. Pan-fry the egg noodles in a non-stick pan with many mid-air tossing motions. The noodles will become slightly brown and crispy. Lay them on a big bowl with noodles overflowing the edge of the bowl like a bird's nest.
  2. Using a wok or possibly pan, brown the garlic, ginger and shallots in vegetable oil. Stir in the chicken, ham and scallops.
  3. Add in all vegetables, except bean sprouts and green onion. Stir-fry on high heat till cooked. Add in bean sprouts and green onion. Stir-fry again till all ingredients are well mixed. Pour mix over pan-fried noodles.
  4. Add in all condiments, except cornstarch solution, to the wok. Once well mixed, thicken the sauce with the corn starch solution. Taste and adjust seasoning. Add in sesame oil at the end.
  5. Top noodle dish with sauce and garnish with the egg, green onion and sesame seeds.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 492g
Recipe makes 4 servings
Calories 646  
Calories from Fat 163 25%
Total Fat 18.5g 23%
Saturated Fat 2.78g 11%
Trans Fat 0.31g  
Cholesterol 72mg 24%
Sodium 1571mg 65%
Potassium 1011mg 29%
Total Carbs 98.04g 26%
Dietary Fiber 14.6g 49%
Sugars 16.75g 11%
Protein 24.58g 39%

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