Oven Roasted Sweet Potatoes Recipe
This is a day-to-day snack for the Filipino people. Giving it a twist of roasting instead of frying makes me like it even more :)
Ingredients
- 3 small sweet potatoes (about 2 pounds)
- 1 1/2 tbsps garlic-flavored olive oil
- 1/2 tsp dry mustard
- 2 tsps minced fresh rosemary
- 1/2 tsp salt
Directions
- Preheat oven to 450°.
- Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.
- Arrange potatoes in a single layer on a baking sheet.
- Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes.
- Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 288g | |
| Calories 251 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1347mg | 56% |
| Potassium 973mg | 28% |
| Total Carbs 58.17g | 16% |
| Dietary Fiber 9.5g | 32% |
| Sugars 11.76g | 8% |
| Protein 4.63g | 7% |
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