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2 votes | 3809 views

This is a wonderful side dish and goes superb on a sandwich or just about anything!

Enjoy with Much Love,

Catherine

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $2.25 view details

Directions

  1. Preheat Oven - 350 degrees:
  2. In a baking dish place the peppers with the skin on and drizzle a little olive oil over the peppers.
  3. Bake until the skin is charred and the peppers wilt.
  4. Let the peppers cool then gently remove the skin.
  5. Grill the whole garlic pieces on a griddle along with the onion slices until golden.
  6. Rip the peppers into a bowl and use the beautiful pepper juice that you will find in the dish. Add the onion slices and the garlic. Drizzle olive oil over the peppers and onions and add a dash of sea salt and the red pepper flakes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 4 servings
Calories 91  
Calories from Fat 7 8%
Total Fat 0.78g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 567mg 16%
Total Carbs 18.32g 5%
Dietary Fiber 5.6g 19%
Sugars 11.33g 8%
Protein 2.94g 5%

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