Oven Fried Salmon Steaks Recipe
Servings: 4
Ingredients
- 1/2 c. Oil
- 1 c. Herb-seasoned
- Â Â Stuffing-crush
- 2 Tbsp. Lemon juice
- 1/2 c. Parmesan cheese -- grated
- 2 x Garlic cloves -- chopped
- 1/4 c. Parsley, fresh -- minced
- 4 x Salmon steaks -- 1 inch
- Â Â Thick
Directions
- Combine oil, lemon juice, and half the garlic. Place salmon steaks in shallow pan and pour oil mix over. Cover and chill 30 min, turning after 15 min. Remove from marinade. Combine stuffing, cheese, parsley and remaining garlic. Dredge salmon in stuffing mix. Place in greased baking dish. Sprinkle 2 Tablespoons marinade over. Bake at 500 degrees for 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 273 | 91% |
| Total Fat 30.86g | 39% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.7g | |
| Cholesterol 11mg | 4% |
| Sodium 193mg | 8% |
| Potassium 50mg | 1% |
| Total Carbs 1.82g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.34g | 0% |
| Protein 5.03g | 8% |
