Oven Baked Apple Pancake Recipe
Servings: 4
Ingredients
- 3/4 c. all-purpose flour
- 3/4 c. lowfat milk
- 3 large eggs
- healthy pinch of nutmeg
- 4 T butter
- 2 lg. Granny Smith apples, thinly sliced
- powdered sugar
- syrup
Directions
- Preheat oven to 425°F. Put together flour, lowfat milk, large eggs, and nutmeg. Beat lightly and leave batter a little lumpy. Divide butter and heat in two 9-inch pie pans. When pans are hot divide batter equally between pie pans. Top with sliced apples and bake 15-18 min or possibly till golden. Sprinkle with powdered sugar and serve with your favorite syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 74 | 27% |
| Total Fat 8.36g | 10% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 169mg | 56% |
| Sodium 109mg | 5% |
| Potassium 254mg | 7% |
| Total Carbs 41.17g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 17.65g | 12% |
| Protein 8.91g | 14% |
