oriental mezza Recipe
Ingredients
- Tahina 40 gr
- Hoummus 40 gr
- Babaganoush 40 gr
- Tabouleh 40 gr
- Vine leaves 3 pcs
- Kebbeh 1 pcs
- Sambusek cheese and meat one each 2 pcs
- Spiced chicken livers 50g
- Arabic breads 3pcs
Directions
- Place no 1,2,3,4and 5 unto mezza plate
- 2 Place no 6and 7 into center of plate
- 3 Cook no 8 last and place in the plate
- 4 Serve no 9 separately
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 50g | |
| Calories 58 | |
| Calories from Fat 22 | 38% |
| Total Fat 2.42g | 3% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.04g | |
| Cholesterol 173mg | 58% |
| Sodium 36mg | 2% |
| Potassium 115mg | 3% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 8.46g | 14% |
