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One tomato, two tomato, three pepper salsa Recipe

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1 vote | 600 views
 

Ingredients

  • I still thought it needed something so I added one small can of roasted green chiles. (That would be the second type of pepper.)
  • 1 lb. cherry tomatoes, halved
  • 2 medium tomatoes, diced
  • 1 c. Vidalia onion, chopped
  • 1 Serrano pepper, seeded and chopped fine
  • 1 mild jalapeno, chopped
  • 1 (4 oz.) can chopped green chiles
  • 1 large clove garlic, minced
  • 1/4 t. ground coriander
  • 1 T. dried cilantro
  • 1/2 t. sea salt
  • lots of fresh ground black pepper
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 930g
Calories 205  
Calories from Fat 15 7%
Total Fat 1.85g 2%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1489mg 62%
Potassium 1913mg 55%
Total Carbs 45.74g 12%
Dietary Fiber 11.5g 38%
Sugars 27.46g 18%
Protein 8.32g 13%

Comments

  • Veronica Gantley
    July 4, 2012
    I love fresh salsa. It is now that they are so very good, being at the peak of freshness. I wish I could enjoy them like this all year long.

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