Old Country Pickled Chicken Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken 115.67g	parsley 3.56g	thyme 0.18g	mustard 0.63g	garlic 0.98g	tumeric 0.55g	onion 16.88g	pepper 12.2g	kosher salt 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.51	0.11	0.02	0.03	0.06	0.04	0.19	0.1	n/a	n/a	22.06	176.48
Total Fat (g)	17.42	0.03	0.01	0.03	0.0	0.05	0.02	0.02	n/a	n/a	17.58	140.64
Carbohydrates (g)	0.0	0.23	0.11	0.03	0.32	0.36	1.58	0.57	n/a	n/a	3.19	25.52
Ash (g)	0.91	0.08	0.02	0.02	0.01	0.03	0.06	0.05	n/a	n/a	1.19	9.52
Calories (kcal)	248.681	1.283	0.483	0.419	1.458	1.947	6.75	2.44	n/a	n/a	263.46	2107.68
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.01	0.17	0.01	n/a	n/a	0.19	1.52
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.33	0.14	n/a	n/a	0.48	3.84
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.22	0.14	n/a	n/a	0.36	2.88
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	76.33	3.12	0.01	0.52	0.57	0.06	15.04	11.45	n/a	n/a	107.11	856.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.03	0.0	0.01	0.01	0.02	0.72	0.29	n/a	n/a	1.07	8.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.1	0.3	0.2	n/a	n/a	0.8	6.4
Calcium (mg)	12.723	4.916	3.308	0.363	1.772	1.007	3.881	1.22	n/a	n/a	29.188	233.504
Iron (mg)	1.04	0.22	0.22	0.01	0.02	0.23	0.04	0.04	n/a	n/a	1.81	14.48
Magnesium (mg)	23.133	1.781	0.385	0.306	0.245	1.062	1.688	1.22	n/a	n/a	29.819	238.552
Phosphorus (mg)	170.028	2.066	0.352	0.663	1.497	1.474	4.894	2.44	n/a	n/a	183.413	1467.304
Potassium (mg)	218.608	19.736	1.425	0.863	3.925	13.888	24.638	21.346	n/a	n/a	304.426	2435.408
Sodium (mg)	80.966	1.995	0.096	7.094	0.166	0.209	0.675	0.366	n/a	n/a	91.567	732.536
Zinc (mg)	1.52	0.04	0.01	0.0	0.01	0.02	0.03	0.02	n/a	n/a	1.65	13.2
Copper (mg)	0.058	0.005	0.002	0.001	0.003	0.003	0.007	0.009	n/a	n/a	0.087	0.696
Manganese (mg)	0.023	0.006	0.014	0.003	0.016	0.043	0.022	0.015	n/a	n/a	0.141	1.128
Selenium (mcg)	16.7	0.0	0.0	0.2	0.1	0.0	0.1	0.0	n/a	n/a	17.1	136.8
Vitamin A, IU (IU)	161.932	300.105	6.65	0.444	0.088	0.0	0.338	45.131	n/a	n/a	514.687	4117.496
Retinol (mcg)	47.423	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	47.423	379.384
Vitamin A, RAE (mcg_RAE)	48.579	14.998	0.333	0.025	0.0	0.0	0.0	2.196	n/a	n/a	66.131	529.048
Beta Carotene (mcg)	0.0	180.049	3.962	0.181	0.049	0.0	0.169	25.371	n/a	n/a	209.78	1678.24
Vitamin E (mg)	0.35	0.03	0.01	0.0	0.0	0.02	0.0	0.05	n/a	n/a	0.46	3.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	198.111	1.509	0.113	0.157	0.0	0.675	41.593	n/a	n/a	242.157	1937.256
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.01	n/a	0.0	0.0	0.0	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.9	4.7	0.1	0.0	0.3	0.1	1.2	9.8	n/a	n/a	18.2	145.6
Thiamin (mg)	0.069	0.003	0.001	0.002	0.002	0.001	0.008	0.007	n/a	n/a	0.094	0.752
Riboflavin (mg)	0.139	0.004	0.001	0.0	0.001	0.001	0.005	0.004	n/a	n/a	0.154	1.232
Niacin (mg)	7.865	0.047	0.009	0.003	0.007	0.028	0.02	0.059	n/a	n/a	8.038	64.304
Pantothenic acid (mg)	1.053	0.014	n/a	0.002	0.006	n/a	0.02	0.012	n/a	n/a	1.107	8.856
Vitamin B-6 (mg)	0.405	0.003	0.001	0.0	0.012	0.01	0.02	0.027	n/a	n/a	0.478	3.824
Folate (mcg)	6.94	5.415	0.48	0.044	0.029	0.215	3.206	1.22	n/a	n/a	17.548	140.384
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.36	2.88
Choline (mg)	69.1	0.5	0.1	0.1	0.2	0.3	1.0	0.7	n/a	n/a	71.9	575.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.243	0.002	0.0	0.0	0.001	n/a	0.002	0.001	n/a	n/a	0.249	1.992
Threonine (g)	0.891	0.004	0.0	0.001	0.002	n/a	0.003	0.005	n/a	n/a	0.906	7.248
Isoleucine (g)	1.064	0.004	0.001	0.001	0.002	n/a	0.002	0.002	n/a	n/a	1.076	8.608
Leucine (g)	1.561	0.007	0.001	0.002	0.003	n/a	0.005	0.005	n/a	n/a	1.584	12.672
Lysine (g)	1.747	0.006	0.0	0.002	0.003	n/a	0.007	0.005	n/a	n/a	1.769	14.152
Methionine (g)	0.567	0.001	n/a	0.001	0.001	n/a	0.0	0.001	n/a	n/a	0.571	4.568
Cystine (g)	0.289	0.0	n/a	0.001	0.001	n/a	0.0	0.001	n/a	n/a	0.292	2.336
Phenylalanine (g)	0.833	0.005	n/a	0.001	0.002	n/a	0.005	0.011	n/a	n/a	0.857	6.856
Tyrosine (g)	0.694	0.003	n/a	0.001	0.001	n/a	0.002	0.001	n/a	n/a	0.701	5.608
Valine (g)	1.041	0.006	0.001	0.001	0.003	n/a	0.003	0.005	n/a	n/a	1.06	8.48
Arginine (g)	1.353	0.004	n/a	0.002	0.006	n/a	0.017	0.004	n/a	n/a	1.386	11.088
Histidine (g)	0.625	0.002	n/a	0.001	0.001	n/a	0.002	0.001	n/a	n/a	0.631	5.048
Alanine (g)	1.261	0.007	n/a	0.001	0.001	n/a	0.003	0.005	n/a	n/a	1.278	10.224
Aspartic acid (g)	1.92	0.01	n/a	0.003	0.005	n/a	0.015	0.026	n/a	n/a	1.978	15.824
Glutamic acid (g)	3.135	0.009	n/a	0.005	0.008	n/a	0.044	0.023	n/a	n/a	3.223	25.784
Glycine (g)	1.411	0.005	n/a	0.002	0.002	n/a	0.005	0.004	n/a	n/a	1.429	11.432
Proline (g)	1.053	0.007	n/a	0.002	0.001	n/a	0.002	0.002	n/a	n/a	1.067	8.536
Serine (g)	0.763	0.005	n/a	0.001	0.002	n/a	0.003	0.006	n/a	n/a	0.781	6.248
Cholesterol (mg)	86.749	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	86.749	693.992
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.985	0.005	0.005	0.002	0.001	0.017	0.007	0.007	n/a	n/a	5.028	40.224
Phytosterols (mg)	n/a	0.178	0.285	n/a	n/a	0.451	2.531	1.098	n/a	n/a	4.543	36.344
Monounsaturated Fat (g)	7.218	0.011	0.001	0.016	0.0	0.009	0.002	0.001	n/a	n/a	7.258	58.064
Polyunsaturated (g)	3.736	0.004	0.002	0.006	0.002	0.012	0.003	0.007	n/a	n/a	3.773	30.184